10 DAYS DETOX & CLEANSING BEGINNERS-ADVANCED
Join 10 days cleanse with yogi Swami Dayanand on beautiful Goan place Palolem of South Goa. On Kundalini yoga specified, the students get exposed to various asanas, pranayama, mindful discussions on jnana or knowledge, clensing or Kriya techniques of the Hatha yoga tradition. The course includes three vegetarian or yogic food per day and accommodation on famous Palolem beach cottages.
- Daily yoga practice
- Various asanas and pranayama
- Mindful discussions and cleansing techniques
- Teacher training program with yogi Swami Dayanand
- 10 nights of accommodation
- 3 daily vegetarian meals
ScheduleDAILY SAMPLE SCHEDULE
07:00 Kriya (cleansing)
07:30 Detoxifying herbal juices
07:50 Pranayama and meditation section
09:30 Asana class
11:15 Satsang mindful talks
Onwards break enjoy your time up to 4:30 p.m.
16:15 Evening tea or you can skip this
16:30 Asana class
Enjoy your evenings meet you next morning. Classes are scheduled in a way that you can enjoy surfing a small trip to shopping see things around relax and learn.