- Exotic Yoga Retreats
- Sonoma, CA, USA
- Aug 1 - 6, 2019 (6 days)
- Shared Room - $2,800.00 Single Room - $3,800.00 Couple's Room - $5,000.00 Day Student - $700.00
About This Event
“Life changing, eye-opening and deeply inspiring! This retreat reset my life. It was beyond what I envisioned was possible in one week!”
- 7-day / 6-night luxury alpine yoga retreat
- Sleep and dream: five-star W Verbier hotel and spa resort
- Expand your practice: two yoga classes daily with mountain views
- Center: mindfulness meditation sessions
- Explore: two three-hour hikes, one with a local Verbier guide
- Savor: daily gourmet meals in the hotel’s stylish restaurant and in Verbier
- Treat yourself: add-on spa treatments and try the fully equipped fitness center
- Experience: fresh air and new personal heights!
ScheduleFLOW OF A DAY
Start your health-filled day with deep breaths of fresh mountain air at our morning Hatha yoga class and mindfulness meditation session. Our EYR teacher leads us in a yoga flow that accommodates all levels, while soothing, centering and improving focus. As always, we emphasize safety, awareness and intelligence. Afterward, we enjoy a healthy brunch in the resort restaurant to prepare you for a day of hiking—or simply for spa time and utter relaxation!
Create your own alpine adventure, whether it’s exploring one of the area’s stunning hiking trails, soaring above the mountains in a paraglider or living it up at “The Beach,” our resort’s summer-only outdoor lounge. Indoors, you can unwind at the hotel’s 800-square-meter spa, which offers the latest beauty and detoxification therapies. Or you can simply lounge by the pool, read a book and enjoy the view down the green valley. In the late afternoon, we reconvene for a second yoga and meditation session with Sylvia, this time focusing on restorative poses, pranayama and yoga nidra, to bring you to a perfect state of relaxation.
Enjoy an aperitif as the sun sets over the snow-capped peaks, then sit down to a menu of delicious healthy Swiss and Mediterranean food and great company! After dinner, take a stroll around the picture-perfect town or watch the stars from the hotel terrace. Or stay in and chat by the fire, or climb into bed early with a book. Our retreats provide the perfect setting for you to relax, rejuvenate and be inspired—however you prefer it!
Venue Highlights5 Star Hotel
Accommodations5-Star retreat with single, shared or couple's accommodation.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Hot Tub
- Fitness Center
- Yoga Studio
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free