Meditation Through the Art of Movement

  • Southern Dharma Southern Dharma
  • north carolina, united states
  • Sep 28 - Oct 1, 2019 (4 days)
  • Dormitory for Women - $255.00 Double Room - $270.00 Heated Single Cabin - $330.00 Tent Platform - $255.00 Unheated Single Cabin - $300.00

About us

In this four day-three night retreat, you will explore the flow of chi energy through slow and gentle movements. In Won Buddhist practice, mind and body are integrated. Useful warming-up movements, as well as Qi-gong and Tai-Chi postures for beginners and intermediate level practitioners will be introduced. This retreat will center on the techniques of DahnJon Breathing, Warm Heart-Supple Body, and Ten Stage (ShipSang) movements. These are based on the ancient Taoist tradition for cultivating a vibrant life force. Periods of quiet sitting and reflection in nature will balance our days. During the retreat, there will be opportunities for receiving individual coaching. Teachers of yoga or meditation can incorporate these lessons when guiding people in their practice.

Tags: one three two

Book Now:

Meditation Through the Art of Movement

at Southern Dharma

  • Sep 28, 2019 - Oct 1, 2019 (4 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook