Inspiration Activation

  • Sattva Land Sattva Land
  • Mile 21 Hummingbird Highway, Stann Creek District, Belize
  • Mar 10 - 15, 2019 (6 days)

About us

As you explore where your comfort zone ends and transformation begins, old patterns fall away naturally and your intrinsic wisdom within emerges.

We invite you on a journey of exploring many elements of self embodiment and deep practices that reunite us with the life force itself, bringing forth an energetic rebirthing and complete rejuvenation.

Are you ready to release stagnant energy, move beyond your limiting beliefs and connect with yourself in a place of love and acceptance? Would you like to awaken your power and allow the expression of your creativity to come through fluidly? Do you want to accomplish this while also having fun and being supported by community while in a tropical paradise? Are you saying YES!

Than this is for YOU!

Each day you will experience times of guidance, time for self care, time for communing, and time for exploring. You will also have plenty of time for relaxing and integrating your experience, so that you may ultimately remember your own personal truths.

This is a safe, nonjudgmental space for allowing your deepest expressions of truth to come forth. As much as we encourage you to move beyond your comfort zone and into the magical space of transformation, we ultimately want you to feel in tune with what your body, mind, heart and soul need at all times. Therefore all activities are optional & your level of participation will always be in your control.


Your Guides

Sara Catlett & Shenee Alexa will lead you through this experiential adventure.

Sara is devoted to the path of Holistic Wellness. As an advocate for many healing modalities, her philosophy and facilitation integrates Yoga, Mindfulness, Sound Therapy, Bodywork, Plant Medicine, Dance, Reiki, and the pursuit of Spiritual Development together for full embodiment and optimal well-being. Sara’s unending compassion and love shines through her willingness to embrace anyone, at any stage of life, on a journey to rehabilitation and expansion.

Shenee began her journey into Healing Arts Practices first exploring Yoga, Tai Chi and Raw Veganism. She is a Massage Therapist, Usui Reiki Master, Pranic Healer and Breathwork Facilitator. She is also a Mindful Schools Educator for children and teens. With an approach rooted in permaculture principles, she encourages us to consider not only the health of our body, mind, heart, breath & spirit, but also our relationship to our environment.

Both women are devote self seekers, passionate travelers and graduates of The Healing Arts Center in St. Louis, MO who combine many teachings and practices to create intuitively designed experiences for those ready to show up for their own self growth.

Event Highlights

  • Retreat Includes:
  • 5 nights lodging, private or shared
  • Daily Organic Vegetarian Breakfast, Lunch & Dinner with local ingredients from the land
  • Transportation to/from Belize City Airport
  • Hatha & Restorative Yoga
  • Transformative Breathwork
  • YOUniversalFLOW Dance
  • Meditation
  • Sound Healing
  • Relaxation Massage
  • Reiki Energy Share
  • Guided Writing
  • Self Inquiry & Reflection
  • Silent Evening
  • Cacao Ceremony
  • Bonfire Gatherings
  • Natural Pool Swims
  • Jungle Walks & Group Excursions
  • Tour of Sattva Land Permaculture Farm
  • Visit to Mayan Ruin Site
  • Caribbean Beach Visit

Venue Highlights

Our home during this time will be in the Maya Mountains of Belize, which is home to the second largest barrier reef in the world & more than 900 sacred mayan ruin sites. We will be staying at the wild sanctuary known as Sattva Land. Sattva means purity, truth & serenity. We will immerse ourselves in this essence during our stay at the off-grid wholistic lifestyle center with eco-luxurious accommodations, surrounded by 20 acres of broadleaf virgin rainforest.


The nearest international airport is Philip S. W. Goldson International Airport (BZE) near the city of Belize, which is approximately 2 hours drive from the retreat centre.

Tags: breathwork dance ecstatic dance farm to fork organic relax sound healing transformative breathing yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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