- Sattva Land
- Mile 21 Hummingbird Highway, Stann Creek District, Belize
- Mar 10 - 15, 2019 (6 days)
As you explore where your comfort zone ends and transformation begins, old patterns fall away naturally and your intrinsic wisdom within emerges.
We invite you on a journey of exploring many elements of self embodiment and deep practices that reunite us with the life force itself, bringing forth an energetic rebirthing and complete rejuvenation.
Are you ready to release stagnant energy, move beyond your limiting beliefs and connect with yourself in a place of love and acceptance? Would you like to awaken your power and allow the expression of your creativity to come through fluidly? Do you want to accomplish this while also having fun and being supported by community while in a tropical paradise? Are you saying YES!
Than this is for YOU!
Each day you will experience times of guidance, time for self care, time for communing, and time for exploring. You will also have plenty of time for relaxing and integrating your experience, so that you may ultimately remember your own personal truths.
This is a safe, nonjudgmental space for allowing your deepest expressions of truth to come forth. As much as we encourage you to move beyond your comfort zone and into the magical space of transformation, we ultimately want you to feel in tune with what your body, mind, heart and soul need at all times. Therefore all activities are optional & your level of participation will always be in your control.
Sara Catlett & Shenee Alexa will lead you through this experiential adventure.
Sara is devoted to the path of Holistic Wellness. As an advocate for many healing modalities, her philosophy and facilitation integrates Yoga, Mindfulness, Sound Therapy, Bodywork, Plant Medicine, Dance, Reiki, and the pursuit of Spiritual Development together for full embodiment and optimal well-being. Sara’s unending compassion and love shines through her willingness to embrace anyone, at any stage of life, on a journey to rehabilitation and expansion.
Shenee began her journey into Healing Arts Practices first exploring Yoga, Tai Chi and Raw Veganism. She is a Massage Therapist, Usui Reiki Master, Pranic Healer and Breathwork Facilitator. She is also a Mindful Schools Educator for children and teens. With an approach rooted in permaculture principles, she encourages us to consider not only the health of our body, mind, heart, breath & spirit, but also our relationship to our environment.
Both women are devote self seekers, passionate travelers and graduates of The Healing Arts Center in St. Louis, MO who combine many teachings and practices to create intuitively designed experiences for those ready to show up for their own self growth.
- Retreat Includes:
- 5 nights lodging, private or shared
- Daily Organic Vegetarian Breakfast, Lunch & Dinner with local ingredients from the land
- Transportation to/from Belize City Airport
- Hatha & Restorative Yoga
- Transformative Breathwork
- YOUniversalFLOW Dance
- Sound Healing
- Relaxation Massage
- Reiki Energy Share
- Guided Writing
- Self Inquiry & Reflection
- Silent Evening
- Cacao Ceremony
- Bonfire Gatherings
- Natural Pool Swims
- Jungle Walks & Group Excursions
- Tour of Sattva Land Permaculture Farm
- Visit to Mayan Ruin Site
- Caribbean Beach Visit