About This Event
Each class starts the 25th of each month, that is on Jan 25th, Feb 25th, March 25th and so on.
Please come the day before.
Check-in time is 7:30am – 9pm. Check-out time is 11:30am – 12 noon.
Blue Indigo Yoga Siem Reap would love to invite you to join one of our next Aerial Yoga 50 h. certified Teacher Trainings in our cottage in Siem Reap. We are the only school in Cambodia offering this TTC that will give you the fundamentals of this type of yoga.
Aerial Yoga or Anti-gravity yoga, as it is also called, is a combination of classical Hatha asanas and aerial circus arts. This practice adds a new challenge to traditional yoga poses and it is accessible to everyone, even complete yoga beginners.
We use the swing to strengthen the muscles, find more length in the spine and play with the gravity. The swing also helps to find safe and correct alignment not only in the tricky inversions but in most yoga poses. Aerial yoga is a chance to bring your yoga practice to a higher level, to play and fly, to try something different, to put yourself in a position you never thought you could be in.
Upon successful completion, you will receive an official Certificate of continued education. Blue Indigo is a certified school by Yoga Alliance International and our teachers are fully certified by Yoga Alliance.
- Skilled teacher: Agni regularly teaches 50 hours aerial and 200 hours yoga teacher training courses.
- Aerial yoga is a chance to bring your yoga practice to a higher level, to play and fly, to try something different, to put yourself in a position you never thought you could be in.
- We are the only school in Cambodia offering this TTC that will give you the fundamentals of this type of yoga.
- Blue Indigo is a certified school by Yoga Alliance International and our teachers are fully certified by Yoga Alliance.
6:00 a.m. - 90 minutes aerial yoga
7:35 a.m. - breakfast
9:00 a.m. - lectures
10:00 a.m. - anayze and practise poses
12:00 a.m - lunch
2:30 p.m. - self-practice or learning to teach our classmates
3:30 p.m. to 5 p.m. - different aerial workshops (partner, pilates aerial, acro aerial)
5:00 p.m. - one hour aerial
6:00 p.m to 7:00 p.m. - restorative yoga
Dinner is open and we usually walk to one of many restaurants and street food stalls nearby.
Mind that the gate closes at 10pm, after that time we lock.
Venue HighlightsKnown for the magnificent temples of Angkor Wat, the largest archeological religious monuments known to man, Siem Reap has a lot more to offer. Jungle, lakes, villages, rice fields, pagodas, palm trees,…. And most importantly a genuine kindness and friendliness of the Khmer people. There is an incredible choice of tasty restaurants of all cuisines in Siem Reap, from Indian to Italian, Chinese to French, and of course traditional Khmer cuisine.
Blue Indigo Yoga Cottage, an intimate yoga cottage downtown Siem Reap, only minutes away from the city centre, but tucked in lush natural gardens. This place was built from the ground up, with the vision to be a place to immerse yourself into wellness. With 3 Yoga shalas, a small dining area and beautifully decorated wooden cottages, you will not feel the time pass, in this bubble of peace.
AccommodationsNestled in a tranquil area surrounded by trees and flowers, Blue Indigo Cottages Retreat Center is a beautiful and lovely retreat in Siem Reap. With seven wooden cottages, each of the 30 square meters room is equipped with a big ceiling fan to keep the atmosphere cool, a lovely bathroom with shower, and a double bed with a tulle mosquito net. The rooms are simples (we are not a 5 stars hotel) yet comfortable and with a warm atmosphere.This place is really comfortable, accentuated with wood furniture to give you that homey, rustic feel.
There is also a shared dormitory for women. Should you be interested in this room accommodation, please contact Blue Indigo Cottage Retreat Center for the package price.
- Free Wifi
- Free Parking
- Yoga Studio
- Nut Free
Menu/CuisineAll meals are shared in the garden and are seen as a social occasion, a chance to bond and share stories with fellow guests and teachers. These are mainly Khmer dishes, vegetarian, with seasonal fruits and vegetables (preferably organic). We offer vegan dishes upon request, do let us know upon arrival. The meals are perfectly balanced. Breakfast is adapted to Westerners, and consists of a buffet, fresh detox and fruit juices, natural yoghurt, Cambodian honey, different savory or sweet dishes.
DirectionsOur retreat is centrally located in the town of Siem Reap, famous as the perfect accommodation base for anyone visiting Angkor Wat, Cambodia.
Blue Indigo Cottage Retreat Centre is approximately 7 km meter distance from Angkor City, and just 10 minutes away from the Siem Reap riverside.