Zen Flow - Bali Yoga Retreat
Come to connect and deepen your yoga practice. Wherever you are in your life, wherever you are in your practice.
Our Bali Yoga Retreats create possibilities for potent and long lasting well being in your life.
Being in a Retreat environment allows the the space time to be open and receive the basic goodness that is all around you.
The Retreat is designed to enhance your receptivity and awareness to embody the practices and connect more deeply.
Being in Bali is a profound and spiritual experience all by itself. If you have already been you know that there is something unique and beautiful about the people and local customs.
There is a strong sense of devotion and peace all around that reminds us to be more conscious
and present and truly enjoys each moment as it arises.
You will be given a schedule that outlines the whole week with deliberate relax times and optional activities that explore some of Bali’s most gorgeous natural landscapes and traditional customs.
Breakfast is included daily and is a lovely time to share together after morning yoga practice.
Yoga classes will be our focus of connection with body mind and soul. Every class will be a combination of warming up and moving chi. Depending on the day and how we are all feeling will determine the intensity of each class. Morning practice is usually dynamic within a slow flow-vinyasa framework and evening practice has more of a slow flow-restorative-yin vibe.
You will receive personal touches and direct feedback and strengthen your practice. Some of the classes may also break down certain poses to improve technique and alignment.
Before we go you receive a private yoga clinic (Melbourne only) to go through all your yoga needs and to set intentions and inspirations for your retreat.
"This is my first time in Bali and my first time on a yoga retreat and had no idea what to expect. Leesa was very warm and friendly and her bubbly personality makes you feel instantly welcome. The resort was very beautiful, you look forward to coming home after a day trip out. There was a great mix of relaxation time and day trips and the restaurants we visited were healthy and delicious. The yoga sessions are great for all levels and you will really notice a difference in your body and Leesa pays close attention to everyone's individual needs. Would highly recommend to everyone" :) Faye I have just attended an amazing yoga retreat with Leesa. It was organised to perfection. I am taking away a new me after experiencing her style of yoga & philosophy of life. Accommodation, excursions — were the best. Marcia "As always Leesa brings presence and support throughout yoga practice and during the entire retreat experience. Her energy uplifts the soul and the group as a whole. Bringing her unique style and gorgeous nature to the experience, it was a joy to be part of such a carefully planned, yoga immersive and holistic retreat." Jess "This retreat has taught me so much about my self and the internal world as well as embodying my yoga practice to a level on which I feel comfortable yet challenged. It was all in all a great experience. I would highly recommend this journey as it is my second time coming. Leesa is an open hearted fun loving caring honest person who is filled with knowledge above all her teaching skills have made this whole experience one to never forget! Thank you l for an amazing journey!" Jodie "This trip was an awakening I needed. It allowed me to connect with myself, enhancing awareness of my body and mind equally. Easing my mind of stress retained in everyday life. It improved and rehabilitated some of my physical stresses and ailments. Additionally, I connected with like minded spirits on there own journeys, which I’ll forever be grateful for. I hope to maintain the teachings I began on this trip and integrate them into my every day life. Namaste Somaticah and fellow Yogi’s 🙏" Andrew
7:00am Morning movement & mindfulness practice
7:30am Yoga & Meditation
Relax or day trip
5/6:00pm Yoga & Meditation
- Gluten Free
- Dairy Free