Aerial Yoga Zen Paradise Retreat

About us

Join us at one of the most pristine beaches in Goa for this very special yoga retreat. Lindsay Nova (USA) and Julia Grommes of Featherlight Yoga(Austria) have teamed up to bring you a delightful and relaxing exploration of aerial yoga, vinyasa, and yin in a beautiful outdoor setting. Treat yourself to one of the most desired beaches in India while deepening your practice or trying something new with aerial yoga! Flips & tricks, restorative aerial, and epic sunsets are all on the agenda! Ready to expand your tribe and fly with us?  

“I completed my aerial teacher training with Lindsay in Sri Lanka in May and the overall experience was incredible. From the very beginning stages of planning the trip all the way through the end of the training program, she was there to help answer questions, give advice/ suggestions and share her knowledge and bright personality with us all. I would recommend working with her to anyone interested in aerial yoga. She creates a very safe, supportive and fun learning environment for her students!”

Event Highlights

  • Learn to fly with aerial yoga in the stunning paradise of Goa, India! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment. You will learn basic inversions by going upside-down! Aerial yoga is a form of inversion therapy which helps decompress the spine. It’s also an all-natural mood booster! Not to mention, you can become strong just like someone who trains in the circus. Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Restaurant
  • Yoga Studio
  • House-Keeping

Schedule

Day 1:
12 pm Airport Pickup
2 pm Check in
4 pm Meet & Greet
5-7 pm New Moon Ritual + Aerial Yoga Class
7 pm Dinner

Day 2 + 3
8-9:30 am Aerial Yoga Class
9:30-5pm Breakfast/Free Time
5-6:30 pm Evening Sunset Workshop
7 pm Dinner

Day 4
8-9:30 am Aerial Yoga Class
9:30 am Breakfast
11 am Check-out

Menu Types

  • Vegetarian

Tags: aerial yoga antigravity beach flying yoga goa india meditation swing yoga yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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