Nefeli Nine: 7 Day Luxury Hiking and Fitness Retreat in Greece

  • Dikastika, Greece
  • Apr 13 - 20, 2019 (8 days)

About us

Are you feeling tired and sluggish, in need of a reset? Do you want to feel invigorated and revitalized?

Join us at Nefeli Nine Luxury Fitness Retreats in Dikastika, Greece for a 6-day, 7-night escape. Stay in a beautiful villa with sea views just 45 minutes from Athens airport. Wake up to the sound of the waves lapping the shore.

Switch off and fully immerse yourself for a week of mind and body relaxation, which will include, among other, hiking through historical paths with amazing views and flora to dazzle, sunset yoga sessions, and nourishing and delicious meals eaten while overlooking the Mediterranean Sea.

Regardless of whether your goals are weight loss or improved physical performance, our retreats are tailored for your needs. First and foremost, we focus on your wellbeing through fun outdoor fitness and fresh restoring nutrition.

During your week with us you will eat delicious largely plant based food. Indulge in hikes and lots of other fun exercises in amazing surroundings leaving you pleasingly exhausted at the end of the day. You will sleep well, in rooms with lovely views of the Aegean Sea. And of course, there will be some pampering massages to soothe away painful muscles.

Our ethos is to keep it simple, return to the basics, and to achieve a simpler, less complicated way to live better that you can maintain long after you leave us at Nefeli Nine.

Without realizing it, you are learning new things throughout the week about ways to live a better life. Whether it is tips from Emilio for better posture or Steph’s amazing recipes, you can take things from the week and implement them in your own daily routine.

Event Highlights

  • Daily hikes - explore history of the area while taking in the amazing flora and fauna. Pick wild oregano and thyme.
  • Sunset yoga sessions
  • Mobility sessions every morning to wake up your body
  • Daily workouts by the pool overlooking the sea
  • Two reinvigorating massages during your stay
  • A diet plan based on the Blue Zone in Ikaria - mainly vegetarian, supplemented by lean meat and fish

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • House-Keeping

Schedule

07:00 - Wake up with tea or coffee

07:15 - 08:00 Light yoga, mobility to wake up the body

08:00 to 08:30 Breakfast

09:00 - Head out for a 3-4 hour hike

13:00 - Lunch time on the veranda

15:30 to 17:00 - Fitness with Emilio – HIIT, boxing, functional training, kettlebells

Sometime after 17:00 you'll be rewarded with either an hour-long massage or a facial to soothe your tired muscles.
Between lunch and dinner, there will be a couple of hours to read a good book by the pool, take a nap, call your family, or even go for a little stroll in the area.

20:00 - Dinner time

Menu Types

  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Nut Free

Menu/Cuisine

Our diet plan consists of natural, fresh, local ingredients. We avoid all processed sugars, chemicals and additives. Our menu is largely vegetarian, supplemented by organic lean meat and fresh fish.

Accommodations

There are three room categories at Nefeli Nine

Master Bedroom with ensuite bathroom

Bedroom with en suite

Bedroom with private bathroom

All bedrooms are available for single or double use.
Toiletries are provided.
All rooms are air conditioned.


Directions

We can arrange transport to and from the airport.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×