Well Being Sutra

  • Shathayu Retreat Shathayu Retreat
  • Shathayu Ayurveda Yoga Retreat S.No. 261, Avathi Village, Devanahalli Bangalore – 562110, INDIA
  • Dec 22 - 23, 2018 (2 days)

About us

Wellbeing Sutra: A Holistic Corporate Wellness Program For The Employees to

1)Master The Art Of Balancing Personal & Professional Life

2)Promote  Health and Wellness, Both Physically And Mentally

3)Reduce Health Related Costs

4)Increase The Productivity And Quality Of Work. 

5)Self-help  To Manage The Weight and Stress

6)Keep Yourself Fit And Active.

7)Get an insight on how to prevent major lifestyle diseases with the right guidance on diet and lifestyle

Program coordinator:The wellness coachDr. Mruthyunjaya Swamy is an Enterpreneur and Author (Ancient Secrets Of Healthy Living) is spreading wellness since 20 years in India, UK, USA, Europe and Australia through seminars, articles and TV programs. 


https://youtu.be/F9TTr7Xwwwk https://youtu.be/3R CYeMHtKY https://youtu.be/KanUAxaRj4M

Venue Highlights

We are Just 15-20 minutes Drive from Bangalore International Airport

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

06:30 am: Herbal Drinks
07:00 am: Yoga
09:00 am: Breakfast
11:00 am: Therapy
01:00 pm: Lunch
04.00 pm: Therapy
06.00 pm: Meditation/Mantras/ Nature Walk
07.00 pm: Dinner
08.00 pm: Video/Chanting (Optional)

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic

Menu/Cuisine

We service Egg and vegetarian food

We serve Locally grown , Fresh and balanced food

Accommodations

We have Beautiful accommodation with big size beds , also separate single beds twin sharing , balcony , AC , Television

Directions

We are Just 15-20 minutes drive from Bangalore International Airport

https://maps.google.com/maps?ll=13.304902,77.714477&z=14&t=m&hl=en-US&gl=IN&mapclient=embed&daddr=Shathayu%20Ayurveda%20Yoga%20Retreat%20S.No.261%2C%20Avathi%20Village%20%2C%20Devanahalli%20Bengaluru%2C%20Karnataka%20562110@13.3049019,77.7144766

Tags: ayurveda naturecure wellness session yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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