Mindful heartsGROWTH ~ A Retreat for Healthcare Professionals
- Ratna Ling Retreat Center
- 35755 Hauser Bridge Rd. Cazadero, CA 95421 United States
- Mar 29 - 31, 2019 (3 days)
- $940.00 - EARLY BIRD REGISTRATION: Expires 12/7/2018. Price per person includes CEUs, Lodging, Meals, Coursework and All Activities $1,240.00 - Price per person includes CEUs, Lodging, Meals, Coursework and All Activities
Develop a toolbox for busy clinicians. Explore evidence-based approaches for developing a self-care program that will energize and sustain you in today’s challenging health care environment.
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” ― Christopher K. Germer
Target Audience: Healthcare Professionals interested in preventing burn-out or compassion fatigue
Course Level: Intermediate (2 or more years of clinical practice)
FIND YOUR INNER RESILIENCE
Welcome to heartsGROWTH, a unique blend of compassion and wellness for the medical professional. heartsGROWTH provides self-care tools for the passionate and dedicated health care provider. Through growing the heart with gratitude, resilience, optimism, wisdom, truth/trust and humanity you can reawaken the JOY within you for the work you do.
Learn Self-Care Practices
Neuroscience of Compassion
Use Mindfulness for improving patient interactions
Mechanisms of Engagement
Optimize Therapeutic Relationships
Enhance Communication with Clients
Create a Sustainable Practice
Stillness and Reflection
“A beautiful and serene retreat center. The setting is breath taking. The food is delicious and the accommodations are clean, comfortable and exquisitely designed. A wonderful getaway to truly relax and escape from it all.” – Beth Berlin
Venue HighlightsThree miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- Gluten Free
- Dairy Free
Menu/CuisineAll of our meals are organic and vegetarian, made with love and care.
We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.
Accommodations14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone.
Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
DirectionsFor driving directions, please visit http://ratnaling.org/directions/
San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.