Meditation and Yoga Retreat 2019 in Marrakech
4 nights of yoga practice and study for body, breath and mind to revitalise the spirit of refreshment and renewal, recovery and rest, while setting supportive intentions and establishing intelligent directions for the recovery of busy everyday life, on and off the mat.
Each day will include a morning vinyasa practice with afternoon yin and restorative yoga. Throughout the week we will share, chant, come together for meditation and benefit from study sessions to deepen your yoga knowledge and experience.
The rest of the day we will be organising some optional activities and free time to allow you to explore the the vibrant Marrakech. You will be able to enjoy the local nature parks and gardens, attractions, or simply sunbathe on the terrace or treat yourself to one of the spa treatments available. The retreat Dar lalla f'dila has beautiful views of the city and Atlas mountains from the rooftop. It's close to the Museum of Marrakech, which was once owned by the Grand Vizer, advisor to the king. It has also been home to Jazz icon Josephine Baker in 1920s who loved to relax in the fountain courtyard. All rooms have an ensuite bath or shower, hairdryer and stylish furniture with a French Moroccan taste. The riad has a dedicated rooftop and indoor yoga shala, dipping pool and private hammam. Another part of your reason to be here is to chill. This retreat is designed to allow you to relax and enjoy time with your friends or partner, or simply take time to look after yourself.
Retreat in a vibrant destination
- Tour Assistance
- Yoga Studio
Schedule7.30 Tea & fruit
8.00 Meditation & Panayama
9.15 Ashtanga vinyasa flow
13.00 Free time/ Spa / City Exploration
16.00 Afternoon treats
17.00 Restorative or yin yoga
21.00 Evening program (yoga nidra or quiet time)
- Gluten Free
- Dairy Free
Selection of salads
Assortment of brouiates (samoussas)
Kefta with eggs
Fruit salad, Mousse of fruits and whipped cream