Meditation and Yoga Retreat (women) Bali - Ubud

Event Highlights

  • Daily Yoga and meditation
  • Daily Workshop - Ayurveda | Self Love | Journalling | Undertsanding the Kleshas /suffering
  • Trip to traditional Healer
  • Onsite therapists
  • Set in Rice Fields in Ubud on the edge of the Jungle
  • Experienced instructors form around the World
  • Vegan and Vegetarian Specialist (meat available)
  • Onsite Reiki master
  • Daily Massage available


Daily Intentional schedule

Sat 1 June /Arriving DAY !
09:45-10:15 Orientation with the Teachers
12:00-12:30 Lunch
12:30-14:00 Lunch
14:30-16:00 Opening Ceremony Lena
16:30-18:00 Twilight Yin/yang Yoga
18:00-19:00 Dinner
19:00-19:30 Yoga NidraKate
19:30 Meditation intro and mantra Aneesha

Sun 2 Jun DAY 2 (Self love)

06:00 Sun Salutations / quiet time
6:30-700 Gentle Yoga/ pranayama
07:00:745 Self love meditation & talk Lena
07:30-0930 Breakfast
09:45-10:15 Morning Circle Self love Kate/Jouranling
12:00-12:30 Midday Restorative yoga
12:30-14:00 Lunch
14:30-16:00 Journaling workshop
16:30-18:00 Twilight Yin/yang Yoga
18:00-19:00 Dinner
19:00-19:30 Love and Kindness Meditation Lena
19:30 Mantra Inner self Aneesha

Mon 3 Jun DAY 3 (Compassion)
06:00 Sun Salutations / quiet time
6:30-700 Gentle Yoga/ pranayama
07:00:745 Compassion and inner light meditation Kate
07:30-0930 Breakfast
09:45-10:15 Morning Circle Compassion Lena
12:00-12:30 Midday Restorative yoga
12:30-14:00 Lunch
14:30-16:00 Ayurveda workshop
16:30-18:00 Twilight Yin/yang Yoga
18:00-19:00 Dinner
19:(contact info blocked) New Moon Fire Ceromony compassionate new beginnings

Tues 3 Jun DAY 4 (Nature and Healing)
06:00 Sun Salutations / quiet time
6:30-700 Gentle Yoga/ pranayama
07:00:745 Self love meditation & talk Lena
07:30-0930 Breakfast
9am Leave for healing trip
09:45-10:15 Nature Healing Meditation/talk Aneesha
12:00-12:30 Midday Restorative yoga
12:30-14:00 Lunch
Return from trip 4pm
16:30-18:00 Twilight Yin/yang Yoga
18:00-19:00 Dinner
19:00-1930 Osho MeditationAneesha
1930 Ecstatic dance with Kat

Weds 3 Jun DAY 5 (Goddess)
06:00 Sun Salutations / quiet time
6:30-700 Gentle Yoga/ pranayama
07:00:745 Inner Radiance meditation
07:30-0930 Breakfast
09:45-10:15 Morning Circle Goddess/archetype aneesha
12:00-12:30 Midday Restorative yoga
12:30-14:00 Lunch
14:30-16:00 Cycles and suffering and the Kleshas workshop Lena
16:30-18:00 Twilight Yin/yang Yoga
18:00-19:00 Dinner
19:00-20:30 Closing Ceremony and Lakshmi Goddess Chanting
20:30 Free dance

Thurs 6 Jun Releasing
06:00 Sun Salutations / quiet time
6:30-700 Gentle Yoga/ pranayama
07:00:745 Release and let go meditation
07:30-0930 Breakfast and pack bags
930- 10:00 Chanting with Aneeta

One on one spiritual counselling and teachings on the ‘Secret of the golden flower’ meditations and the significance of Aum in your spiritual development. with Megan are available throughout. Also satsangs/readings on Upanishads for deeper understanding of the works of Yoga.

All our Hosts and Guides teachings are trauma sensitive and serve from a compassionate heart centre.

In respect for Balinese traditions We are utilising the local body workers for daily massage treatment and the local drivers for all airport pickups and tours..

All sessions are non-compulsary and at your own will, however highly recommended for you to benefit fully and for a transformation of your inner and outer life ????

Warm blessings

About This Event

ESSENCE of BALI - June (contact info blocked)

Nature  Meditation  Yoga  Tranquility  Freedom

5 day luxurious wilderness and inner peace retreat in Divine

With trained yoga instructors and healers from around the world, we are all experienced in women’s healing and empowerment, as well as deep spiritual practice; a powerful and vital combination.

We offer a full package of divine accommodation as well as deep spiritual mentoring and guidance so that you can relax and heal in a spiritually nurturing environment.

The Rooms are exquisite with abundant outdoor spaces to sit quietly and just BE!

(the property is 20 minutes from Ubud Markets)

Retreat Spiritual offerings

Daily light Asanas (Yoga) & Meditation  |  Daily Massage | Local Healer visit  |  Full moon Fire Ceremony

Chanting | Onsite Counselling | Art therapy | Sound & Crystal Healing Ubud | Temple Visit

Holistic Vegan Vegetarian (meat options) meals. All produce organic and locally grown and all meat is ethically sourced. The owner has a integral consciousness around animal well-being.

Our Vision


I believe human beings are naturally spiritual, wise and creative. These qualities, yet not always experienced, are always within us. Are our innate Selves.

Being a part of a retreat in nature is a way to awaken to our innate being, spirit and wellness. Our aspiration at Essence Of Bali is to provide women with a space to relax and reunite with and experience their authentic Self in a conducive environment – on their own terms; individual dharma.

We are here to support and guide with wisdom, strength and kindness, along with providing practices, yet believe each person has the capacity to follow their own rhythms. We call this Impowerment … and freedom!

The idea is pure enjoyment and spiritual nourishment.

The Rooms are exquisite with abundant outdoor spaces to sit quietly and just BE!

(the property is 20 minutes from Ubud Markets)

Uma Room is available for one person Only - Package includes double bed, outdoor private bathing, 3 meals daily, Massage, healer visit and Yoga Barn and temple visit.

warm blessings


"We need to return to our spiritual centre, nourish our souls. Together!"

Venue Highlights

Tucked away from the tourists in the Rice Fields, half an hour from UBUD is a beautiful Spiritual Balinese family, that through many years of hard work and spiritual devotion, have created a tranquil oasis on the edge of the Balinese jungle and West End Therapies has secured the entire property for five days in June.The property has quite literally grown out of the land it is built upon. We started in the rice fields and jungle, and before breaking ground we had local priests perform the vital ceremonies asking permission of the gods and goddesses to build here.
A Spiritual Sanctuary

The path to The property still winds its way through the rice fields. Farmers smile and say “Hello” and the ducks, muttering to themselves and busy at work, still ignore us. We continue to make daily offerings of gratitude and respect in the traditional Balinese way and to marvel at the beauty that surrounds us.

No two houses are the same, each has its own distinct character and charm, and all have wonderful views, some of the rice fields and others of the jungle.

“The Property has been built with a conscious effort towards sustainability. Most of our buildings are built from reclaimed wood and our gardens chemical free and based on permaculture principles. A saltwater pool is central to the property and surrounded by vegetable and herb gardens, fruit trees, tropical plantings, and koi fish ponds. Flowers, butterflies, and birds are plentiful.” – Owner

There is a separate spa area for massages or other treatments such as reflexology or various beauty treatments. There is also the option of having these treatments in the privacy of your own room – we have portable massage tables (with face cradles).

There is a 10 x 8 meter, open-sided yoga studio with a hardwood sprung floor. This room is also perfect for any other classroom-type requirements and has 15 international electrical sockets.

There is an out door wood fire and ceremony space with Spa.


Traditional style Balinese Huts. Book here for Couple or Single (Shared).
The Uma Room – Accommodates 2

Uma is one of the middle huts, with other huts on either side. It is very cosy. The Uma bed is a large King that can be split into singles, making it suitable for either a couple or 2 friends. Complete package.

Each hut has a small refrigerator, personal safe, private patio for outdoor lounging with a large sized couch, table and chairs for dining and computer work, a hammock, mosquito net, koi pond, private en-suite outdoor stonework bathroom with a shower and unlimited hot water, excellent free wifi, purified water dispenser and facilities for preparing hot drinks. There is full access to a large saltwater swimming pool, and a small warung (restaurant) on the property where simple Balinese meals can be ordered and delivered to your room.

Shiddi – Accommodates 1 or 2 – Private and peaceful. (option for 1 or 2 together)

Siddhi is one the smallest and latest editions to the property; its size is a big part of its charm. A solid teak lumbung beautifully carved, just big enough for a queen size bed that sits snuggly in the room and doubles as a day lounger. The bed is extra thick (very comfortable) foam and sits on the floor, so this is not the house for those who don’t like living at floor level, or have trouble getting up and down. The whole house is raised up and looks out over the jungle. We replaced 2 of the walls with glass, so the vistas all around are breathtaking.
Parwati – Accomodates 2 or 3 (with a shared bed)

Parwati is a unique and authentic old teak home set in working rice fields; with a shared full sized saltwater pool. Edible gardens are planted all around. And, coconut trees and banana plants abound. This is the perfect location for those seeking old Bali.

Parwati can comfortably accommodate 4 people, There is one double bed and 2 small singles in a loft space. There is a ladder up to this loft, so it is only really suitable for those who are fairly agile.

This house is completely self contained and private with its own gate. Featuring, koi pond, a fully equipped outdoor kitchen and stone work outdoor bathroom. Also with unlimited hot water, a deep terrazzo tub plus a separate shower, and countless other charming features.

Flights not included


  • Free Wifi
  • Spa
  • Pool
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free


There is a fully equipped staff kitchen on the property, separate from the other houses, for the use of our staff only. There is a paperless menu on tablets, (or we can send it to guests on pdf.), and meals and beverages can be ordered throughout the day until 7 pm.

3 meals buffet meals daily included in package.

Our menu and Balinese food in general is easily adaptable to any and all dietary requirements; be this vegetarian, vegan, gluten-free or inclusive of humanely-sourced free-range and organic meats and line-caught fish.

All food is organic, 100% free-range, chemical free, humanely raised and slaughtered animal products, we have a wonderful local resource. They provide eggs, cheeses, bacon, chickens, other meats, vinegar, nuts and many other items.

We have our own permaculture vegetable gardens and many fruit trees. We do ask that you not pick anything without first discussing this with Wayan. We plan and plant our gardens around our own restaurant requirements and scheduled events, and freeze and store our produce accordingly. Wayan will let you know if we have any extra, and if we do we will be happy to make them available for a nominal fee.

The kitchen area is on the upper property, and is private and gated, and we ask that you not enter it, as it is exclusively for the use of our staff. If you knock on the gate someone will come and assist you.

We are in a traditional rural area of Bali, however there are some wonderful restaurants within a 10 minute drive of the property. We can arrange for transportation to off-site dining or if you wish to dine in your room or on the property we can put in an order for you and arrange pick up and delivery. Food delivery incurs an additional 10% charge on your food bill; transportation for guests to and from off-site dining incurs a charge of approximately $15. The restaurants in our area are: Kampung Cafe and Kailasha .

Besides these 2 restaurants there are several small local warungs, some that are about a 15 or 20 minute walk away, and we also have our own little on-site warung, Kafe Yamuna.

Our staff are highly skilled in cooking traditional Balinese cuisine. This goes far beyond what can ever be found in a typical restaurant. Authentic Balinese food is complex and highly time intensive to prepare, and therefore generally only a limited version of the culinary possibilities can be found on offer to the general public. For our groups we have a dedicated staff working all day to provide a wide array of authentic and delicious dishes for our guests.


Airport pickup and drop off included in Package.
Retreat is 30 mins from Ubud centre.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.