- Gram, Denmark
- Aug 4 - 9, 2019 (6 days)
- Tuition $1,500 USD Room and Board: $690 in a shared room $770 in a single room
About This Event
Have you ever felt there is more to life? More joy, more health, more productivity, more passion, more belonging?
Or perhaps you feel there should be less? Less stress, less anxiety, less pain, less confusion?
We have all felt that way, we may also feel we have the power to create more of the good and get rid of the bad, we just can’t quite figure out how.
What if I told you the key to all that is within your reach and there is scientific proof that supports this?
If you knew for a fact you could have more energy, more joy, less stress, less anxiety, live healthier and belong to a thriving global community of people being the best possible version of themselves and living joyful fulfilling lives, would you be intrigued?
Join us for The Transformational Breath® Seminar a 6-day Personal Transformation Program that covers Levels I, II and III.
Learn why how you breathe is so important, and how by simply changing your breathing pattern you can change your life.
This program promotes powerful personal transformation of the physical, mental/emotional, and spiritual aspects. Amazing shifts in health, awareness and well-being are experienced using the breath and other powerful modalities.
We will start the mornings with a short breathing and meditation exercise. Followed by study time to learn the theory behind the Transformational Breath® practice and work with other supportive modalities that help the process. The supportive modalities, help us work with our conscious toughs and ideas, improve our communication skills and help us see beyond the conflicts in our lives.
One of the main goals of the Seminar is to empower everyone to work on their own. At the end of the training you will be able to give yourself sessions and continue with your process individually.
This program is residential, we will be enjoying healthy home cooked meals, special dietary needs can be accommodated upon request.
Classes will be in English, translation may be available, please send us an email to inquire.
About the venue:
Stensbæk – Den Holistiske Højskole is a holistic center for personal and spiritual development. The vision of the center is the possibility for love. Love from nature, others, yourself and life itself. Its intention is creating a better world through development of the individual. The place is situated in a beautiful nature with a big forest, streams and seas and a naturetype, that you only find 3 places in the world. In the garden you can find peace and stillness in different oases. When you arrive, you will feel the loving atmosphere that this center is created in. the food is 100% organic. You are very welcome.
(contact info blocked)
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
ReviewsWrite a review - tell others about your experience.
Khristiane Woods July 13, 2019
This retreat was amazing! I will describe the three most incredible things I learned. First, I learned through the breath that the body is a biometer. This is a word I have invented to describe how the physical body tells me everything I need to know about the reality of me in this moment. I am the sum of God's grace complete with memories of happiness and pain in the tissues of my body. I learned how to use a map to integrate them with my breath so I can move ahead joyfully with my life. Second, I learned to use my heart to think. The breath takes me into my true emotions which are often mad, sad or afraid. This is because the thoughts that I have been trained to think have removed me from my feelings, suppressed them, ignored them, shamed them..... For example, as a child I was not allowed to have opinions about things. I was told "that children are to be seen and not heard", "Little pitchers have big ears". I found the anger I had repressed. I learned to bravely face the emotion and release it. It was so empowering. Beyond words! Only the realm of sound can speak the truth of my heart. I struggled to put it in words and then heard my truth for the first time. For me this was incredible! A veil of overwhelm, with tingling warmth of universal love envelops me and slowly peels off each time I do the practice (and we learned how to do it daily). Third, I connected with Spirit. I learned that I have "an unconscious source urge" which is like a death urge. Sometimes I stop breathing. I learned how to breath through this and manifest the life my soul came to live. I have been moved with waves of thankfulness for all the beautiful work that the breath does in me (in my singularity) and in the unity of human consciousness. It gives me great hope for this generation and the ones to come. Thank you Eugenia and Laura for such an amazing experience. .
Marcus Blacker May 14, 2019
I really enjoyed this training with Eugenia Altamaria and the Edinburgh Breathes team. The organisation of the course was just perfect and a safe space was created, both for learning and for going through my own personal process.
Lonneke December 25, 2018
This program is so well organized. Given by very good trainers. You learn everything about the Breath and your own breathing and personal process. High level learning. Great.