Harmonize your body and mind through the essence of Ayurveda and Yoga Retreat
Schedule6:30 - 8:00 am – Pranayama and Yoga Asana
8:00 – 9:00 am - Consultation with Ayurveda Doctor
9:00 – Breakfast
10:30 – 12:30 pm – Ayurveda Lifestyle guidelines -1
1:00 - 2:00 pm – Lunch
2:00 – 3:00 pm – Rest
3:00 – 5:00 pm – Ayurveda treatments
5:00 – 7:00 pm – meditation and yoga asana
7:30 pm – dinner
About This Event
Yoga deals with the explanation on the ways to get rid of the human sufferings through the control of the chitta (mind)
Ayurveda, science of life accepts the two factors of the shareera (physical body) and manas (mind), as factors responsible for the health and disease.
Ayurveda considers the pain as a disease while the health is termed as the desirable pleasure.
In this retreat we will covers the concepts of Ayurveda and Yoga for the wellness
Get the Key to Happier, Healthier & Longer life