I AM Wellness™ Retreat
About This Event
Empower Yourself to Lead a Healthy and Balanced Lifestyle
Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your needs prior to your arrival.
Private room with a Shared bathroom
Vegetarian organic Meals (breakfast, lunch and dinner)
One 60 minute I AM Wellness™ Professional Consultation: Ayurvedic Lifestyle. **Best done prior to arrival to help you choose services that will support your unique needs
Three 60 minute I AM Wellness™ spa treatments
Ayurvedic cooking workshop with expert vegetarian chef, Craig Cavaluzzi
Daily I AM Yoga® and I AM Yoga Nidra™
Evening Experiential/educational sessions with expert teachers
**You will be contacted 4 weeks prior to the start of your program to schedule the Ayurvedic Lifestyle Consultation. This will be done remotely via video or phone.
Additional I AM Wellness™ services beyond the three included can be scheduled beforehand at (contact info blocked)
These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force.
**As it relates to the institute’s Cancellation Policy, the “Start Date” for the I AM Wellness™ Retreat begins with your initial consultation**
Venue HighlightsWe are located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.
AccommodationsWe offer dorm-style housing as well as private/shared accomodations for an additional charge.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineAll our programs include 3-vegetarian meals daily. Meals are prepared fresh and served buffet-style with a fresh salad bar included during lunch and dinner.
ReviewsWrite a review - tell others about your experience.
Kelly Thompson May 21, 2019
Enjoyed a retreat two weeks ago on the Sadhana of Prana with Chandrakant and then returned this past weekend for a short Rest & Relaxation. Was hoping for Darshan with Gurudev, but though we missed out on that, we were grateful for Nirali’s Sunday morning presentation on the foundation for I AM Yoga. She is a wonderful teacher full of grace and embodied spirit. It was a gift to sit on the dock and watch the sunset and the full moon rise. We look forward to our next visit!
Joe DiScala February 12, 2019
Started in my mind (while feeling what was and not being able to quite my mind) seeing what's not there, over my stay I realized what was there was so much more I was a close friend to the Kripalu Ashram I had many friends, I consider myself very sensitive, so when Guru Dev was ousted I withdrew! My whole attraction was to practice non-judgment and here the institution that introduced me to the concept was being judgemental Kripalu since and the experience was wonderful just not the same spiritually but to the general, public the commercial customer it's got all the bells and whistles extremely well managed or was the last time typical of the corporate retreats around the world with a little less spirituality Amrit Yoga is for me the exception in a world that is attracted to bling I have revisited all the various methods I've tried and from this day forward become a devote I can't say enough words won't provide the essence of the feeling which is what it's all about God Bless and keep you in this world Amrit Yoga