Intro I AM Yoga Therapy™ Workshop

  • Amrit Yoga Institute Amrit Yoga Institute
  • 23855 NE Highway 314 Salt Springs, FL 32134
  • Jun 7 - 9, 2019 (3 days)
  • Standard/Dorm - $369.00 Private Room/Shared Bathroom - $499.00 Queen Sita Ensuite - $549.00 King Rama Ensuite - $549.00 Meals Only - $309.00

About This Event

This 3 day retreat is a perfect introduction to the tools and techniques of I AM Yoga Therapy™. You will go home with an understanding of the energetics of the practice and practical tools to use in your everyday life.

Gain a basic introduction to the yogic perspective on energy and the development of energy blocks. You will practice yoga therapy daily to release blockages and restore balance and peace of mind. Amrit Yoga Therapy incorporates supported yoga postures and Yoga Nidra. This weekend is also a good introduction for those who are considering taking our Professional Yoga Therapy Certification training.

Yoga therapy creates:

The opportunity to re-program mental and emotional patterns that produce dis-ease

Improved posture and range of motion

Reduction of chronic pain and tension

Long term restoration of body function after injury or surgery

Increased energy, Mental clarity, emotional balance and assistance to transform unhealthy thinking patterns

Can’t make this date or location? See All upcoming dates and locations for Yoga Therapy programs>>>>


Schedule


Venue Highlights

We are located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.

Accommodations

We offer dorm-style housing as well as private/shared accomodations for an additional charge.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Free Parking
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

All our programs include 3-vegetarian meals daily. Meals are prepared fresh and served buffet-style with a fresh salad bar included during lunch and dinner.

Directions

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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