Posture of Consciousness Intensive: A Mentored Online Course
About This Event
Discover the Yoga of Energy
For trained Yoga Teachers of Any Tradition
Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana.
Learn new tools for your personal yoga practice and teaching!
Understand the energetic purpose of the first and second halves of a yoga posture
Cultivate Witness Consciousness to observe the subtle movement of prana in the body
Discover the power of Press Points and Energetic Extensions when used in any posture
Recognize experientially the energetic physics of energy following attention
Master the energetics of the Edge, breaking the momentum of reactive physical, mental and emotional patterns
This course is a prerequisite, for teachers coming from a tradition other than Amrit Yoga, for our I AM Yoga® Advanced Training: Meditation in Motion & I AM Yoga Therapy™ Professional Training Pathway
This course consists of eight modules. Each module will contain any, or all of the following:
Mentor communication (although you can start your first assignment right away, the first contact with a mentor is within 8 weeks)
Course exercises to complete
I AM Yoga® Trained Teachers
Refresh and expand your understanding and teaching skills as an I AM Yoga® teacher and learn refinements in the teachings
You must be a certified 200 hour Yoga instructor (Yoga Alliance participation is not required)
Have access to a phone or video conferencing
Have an electronic device to view course materials, and an email account
Have the ability to record and email the recordings to your mentor
Complete the course in a minimum of 1 month, maximum of 2 months
***Please note that this course is non-refundable once you register.
Venue HighlightsWe are located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.
AccommodationsWe offer dorm-style housing as well as private/shared accomodations for an additional charge.
- A/C in Rooms
- Free Wifi
- Free Parking
- Fitness Center
- Yoga Studio
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineAll our programs include 3-vegetarian meals daily. Meals are prepared fresh and served buffet-style with a fresh salad bar included during lunch and dinner.
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Kelly Thompson May 21, 2019R&R
Enjoyed a retreat two weeks ago on the Sadhana of Prana with Chandrakant and then returned this past weekend for a short Rest & Relaxation. Was hoping for Darshan with Gurudev, but though we missed out on that, we were grateful for Nirali’s Sunday morning presentation on the foundation for I AM Yoga. She is a wonderful teacher full of grace and embodied spirit. It was a gift to sit on the dock and watch the sunset and the full moon rise. We look forward to our next visit!
Joe DiScala February 12, 2019Transformational
Started in my mind (while feeling what was and not being able to quite my mind) seeing what's not there, over my stay I realized what was there was so much more I was a close friend to the Kripalu Ashram I had many friends, I consider myself very sensitive, so when Guru Dev was ousted I withdrew! My whole attraction was to practice non-judgment and here the institution that introduced me to the concept was being judgemental Kripalu since and the experience was wonderful just not the same spiritually but to the general, public the commercial customer it's got all the bells and whistles extremely well managed or was the last time typical of the corporate retreats around the world with a little less spirituality Amrit Yoga is for me the exception in a world that is attracted to bling I have revisited all the various methods I've tried and from this day forward become a devote I can't say enough words won't provide the essence of the feeling which is what it's all about God Bless and keep you in this world Amrit Yoga