Fourth Annual Iyengar Yoga Retreat with Matt Dreyfus

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • May 17 - 19, 2019 (3 days)
  • Deluxe Queen - $933.00 Private Queen - $867.00 Deluxe Double - $733.00 Deluxe Double - Shared bath (Shared Room) - $693.00 Deluxe Quad (Shared Room) - $653.00 Standard Single - $673.00 Standard Double (Shared Room) - $633.00 Standard Triple (Shared

About This Event

As the seasons shift, take this time to go more deeply into exploring and understanding the practice of Yoga, and how it can enliven and sustain you. Study Asana and Pranayama with an experienced, perceptive and sensitive teacher, and find pathways to go further in your own practice. This retreat is appropriate for students with at least 6 months of consistent Iyengar Yoga practice.

Schedule

Friday, May 17th

3pm Arrival

4:30 – 6:30pm Asana

6:45 – 7:45pm Dinner

8:00 – 9:00pm Yoga Discussion

Saturday, May 18th

8 – 9am Breakfast

9:15 – 11:45am Asana

12 – 1pm Lunch

1 – 4pm Free Time

4 – 6pm Asana and Pranayama

6:15 – 7:15pm Dinner

7:30 – 8:30pm Question and Answer

Sunday, May 19th

8 – 9am Breakfast

9:15 – 11:45 Asana

12 – 1 Lunch

1 – 2pm Departure


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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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