Revitalizing 7-Day Spring Cleanse & Detox

  • The Sentinel The Sentinel
  • Kaslo, BC, Canada
  • Apr 20 - 27, 2019 (8 days)
  • Healing Vacation & Private King Room w/ Ensuite - $2,990.00

About us

Sentinel Healing Vacation

Revitalizing 7-Day Spring Cleanse & Detox 2019

7-day Supported Liver & Gallbladder Flush and Detox

What is OUR ultimate goal for YOUR health?

A Sentinel Healing Vacation offers you a yearly maintenance program of a healthy digestive function by cultivating your inner physiological and spiritual potential.

Cleansing diets, herbs, fasting and detoxification programs may seem like a modern health trend, but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions encourage people to fast as a means of cleansing both the body and the mind for spiritual practices. In our present time, people are collectively in a social and environmental dilemma by being bombarded daily with exterior pressures of stress and chemical toxins. Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever.

During this unique healing vacation at The Sentinel, we will support you in reaching a deeper connection to our soul by creating a quiet mind, going back to our sacred design, and accessing higher spiritual energies. This unique healing vacation is designed to replenish your physical, emotional, mental, and spiritual wellsprings.

What does your Sentinel’s Healing Vacation include?

  •  7 days supported cleansing & detox retreat at The Sentinel on the shores of Kootenay Lake
  • 7 days accommodation with private king room and ensuite bath
  • All organic fasting food, juices, mineral clay, teas and vegetable broth
  •  3 Chinese Medicine/Cranio Sacral Therapy/Somatic Emotional Release sessions
  • 3 Massage Therapy sessions
  • 1 Reiki session
  • Daily Yoga & Meditation sessions
  • Transportation during the healing vacation
  • 2 Hiking excursions
  • Guest Lectures series on diet, breath work and the wisdom of qi in the body.
  • Variation may apply depending on each participant’s health condition and on

    their health practitioner’s recommendations

  • 24/7 support during your healing vacation and detox

Through spiritually energized meditation, insightful lectures, movement therapy as well as daily customized treatments including Traditional Chinese Medicine, Reiki, Somatic Emotional Release, Massage Therapy, Cranio Sacral Therapy, Lymph Drainage, Bio Dynamics and Breath Work Therapy, 100% organic fresh raw juices and vegetable broth will support detoxifying the liver and gallbladder system to ultimately allow for innate healing and strengthening of your body, mind and spirit.

Cleansing and detoxifying is an unusual state for the body where one may go deeper into the inner body and soul. In the state of dietary cleansing, one initiates an opportunity to clean from the inside out and make space available for new intentions, feelings or goals.

What may a Sentinel Healing Vacation improve?

shutterstock_617367890• Disorders of the Digestive System

• Disorder of the Circulatory System & Heart Diseases

• Lymph Congestion

• Hormonal Imbalance

• Disorders of the Respiratory System

• Disorders of the Urinary System

• Disorders of the Nervous System

• Disorders of the Bones

• Disorders Of the Joints

• Autoimmune Diseases

• Disorders of the Skin

• Pain Management & Ageing

Detox on Kootenay Lake 

One of the key elements of this healing detox is the setting. The Sentinel is an ideal place to let go of everything that isn’t serving your body as this is a safe place that has been designed with healing and well-being top of mind. You will experience a sense of ease and freedom that is created by the staff and practitioners, this safe container allows each participant to fully immerse themselves into this healing detox.

You will have your own luxurious room, king bed with lake and mountain views and a private bath. The tranquillity of The Sentinel allows you to relax and recharge during this cleansing week, whether you are in a bodywork session, in the sauna or hot tub or taking a much needed quiet time by the lake. See the beautiful facilities here.

This experience is set to awaken within you a far greater connection to your soul and consciousness.

 

 

The retreat centre is warm, the rooms are lovely, the food and staff was great and the setting was soothing

Event Highlights

  • 7 days supported cleansing & detox retreat at The Sentinel on the shores of Kootenay Lake
  • 7 days luxury accommodation with private king room and ensuite bath
  • All organic fasting food, juices, mineral clay, teas and vegetable broth
  • 3 Chinese Medicine/Cranio Sacral Therapy/Somatic Emotional Release sessions
  • 3 Massage Therapy sessions
  • 1 Reiki session
  • Daily Yoga & Meditation sessions

Venue Highlights

The Sentinel is a luxury retreat centre located on the shores of Kootenay Lake.
- King Rooms with lake and mountain views with private ensuites
- Cedar hot tub and sauna
- Farm to table meals
- Timber frame maloca roundhouse
- Waterfront and forest surroundings

Amenities

  • Free Wifi
  • Spa
  • Sauna
  • Towels
  • Free Parking
  • Hot Tub
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Organic

Menu/Cuisine

We offer an array of colourful, nourishing and well-balanced meals lovingly made by professional chefs and consciously sourced from our organic, on-property garden.
FARM TO TABLE The Sentinel produces its own organic fruits and vegetables which are supplemented by local organic gardens.
The earth is our foundation for health – we know that the tomato on your plate was planted and nourished to its full potential by us.

LOCALLY SOURCED Meats are free range organic and prepared from our own suppliers, honey is from local bee keepers and vegetables are from our garden and local providers. Experience the connection while walking through our gardens.

MADE WITH LOVE Our most important ingredient is the love of those that have grown and prepared your meal – so your body can be nourished and be able do the work that is needed to be done on the planet.

A TASTE OF OUR MENU

BREAKFAST: Our signature “This is not oatmeal” combinations of nature’s wellness berries including chia and goji berries –sesame seeds and dried fruits. Gluten-free. Farm fresh eggs of the day, served with freshly picked greens and herbs
Organic yogurts and honey & Applesauce muffins & Freshly baked bread every day

LUNCH: Fresh mixed garden salad, Quinoa lasagna with marinara sauce with Russian garlic and truffle oil

DINNER: Chicken Ancho (a specialty from our friends in Mexico) with roasted root vegetables & mixed grain salad OR our signature vegan curry with Sentinel garden pumpkin

TREATS: Peach cobbler

Accommodations

Luxurious King sized beds with lake and mountain views are our premier rooms. Modern and clean ensuite bathrooms with rain showers and heated floors.

Directions

When you see this sign you have arrived!
We are 50 minutes from Nelson BC and 15 minutes from Ainsworth Hot Spring & 7 minutes from Kaslo.

You can drive here from Vancouver in 9 hours and from Calgary in 8, these drives are beautiful in the summer time and especially if you are coming with a friend! Alternatively we are just a short 1 hour flight from either of these major cities, the closest airport is the Castlegar airport, which is 1.5 hours from our door!

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Book Now:

Revitalizing 7-Day Spring Cleanse & Detox

at The Sentinel

  • Apr 20, 2019 - Apr 27, 2019 (8 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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