Costa Rica Yin Yang Yoga & Ayurveda Retreat with Kathy
About This Event
Join Kathy Yannucci on a beautiful journey to the amazing, unspoiled lands of Costa Rica as we embark on an experience to let go and be free. Find the freedom to choose your own path at this incredible retreat center, nestled along the Pacific Coast on a breathtaking white sand beach located in Costa Rica’s Nicoya Peninsula. Adventure awaits you in Santa Teresa at an intimate, beachfront boutique hotel where freedom begins!
Discover the experience of feeling refreshed and recharged. Treat yourself to an opportunity to unwind from the daily fast pace of life and enjoy a chance to get away from it all and immerse yourself in the experience. Rejuvenate the mind, body, and soul with Yoga, Pranayama, Meditation, Reiki, Aromatherapy, and Ayurvedic wisdom. A mindful practice will begin each day to allow us the freedom to reflect, be introspective, and enjoy the natural beauty of the surroundings while still providing ample opportunities to explore and take day trips to sightsee around the local areas.
6 Nights Accommodations
3 Whole Foods Meals Each Day
Round-Trip Group Transport to/from the Airport
In country flight from SJO to Tambor
Daily Yoga Practices
Personal Retreat Time (having time to nap, explore, walk, read, and just be)
Kathy, also known as KATICA, is an Ayurvedic Health & Lifestyle Coach, 500-Hour Registered Yoga Teacher, and a Master Reiki Practitioner. She is a student member of the National Ayurvedic Medical Association (NAMA) and a lifelong learner of holistic health modalities who loves to share what she has learned with her clients, friends, and family.
Kathy has trained with Sarah Powers, Gary Kraftsow, Rodney Yee, Paul Grilley, Cyndi Lee, and many others. Her fluid yoga style is sometimes referred to as a “dance”, as she links one pose to the next with each breath. Kathy’s continuing studies and personal health experiences with Yoga, Reiki, Chinese Medicine and Ayurveda, have led her to teach in a way that blends all these practices.
In October 2015, Kathy decided to train in Ayurvedic medicine with the California College of Ayurveda. In July 2016, Kathy opened an intimate and nurturing yoga and wellness center in her local community of Worthington, OH. She named it KASA Yoga and Wellness. Her mission is to design a lifestyle that inspires change through the ancient practices of Yoga, Ayurveda, Reiki, and Meditation.
The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.
Learn more and register here:
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