Breath: Pathway to Peace Weekend Retreat - 3 Night Yoga Retreat at Yasodhara Ashram in Kootenay Bay, BC
- Yasodhara Ashram
- Kootenay Bay, BC, Canada
- May 3 - 5, 2019 (3 days)
About This Event
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
- This retreat balances personal time with spiritual practice and community activities and is designed to help you go in-depth, giving you space to reconnect to an inner source of peace and wisdom.
- Daily yoga classes, short workshops and Karma Yoga are included in your retreat.
- Meditation rooms are available for practice.
- Nourishing food and stunning natural beauty complete the perfect retreat from the everyday.
ScheduleThis retreat begins after dinner on the scheduled first evening and ends at five-thirty p.m. on the last scheduled day. You are welcome to stay overnight and have breakfast the next day at no extra cost.
A typical daily schedule while on retreat:
Hatha Yoga – 6:50-7:50 a.m.
Breakfast – 8-8:30 a.m.
Karma Yoga – 8:30 – 9:30 a.m.
Personal Time – 10-11 a.m.
Workshop – 11-12:30 p.m.
Lunch – 12:30 p.m.
Personal Time – 1-4 p.m.
Workshop – 4-5:30 p.m.
Dinner – 6 p.m.
Satsang – 7:30-8:30 p.m.