BioDynamic Breathwork & Trauma Release Training in Estonia

  • City Yoga Tallinn City Yoga Tallinn
  • City Yoga Tallinn, Niine 11, 10414 Tallinn
  • Apr 29 - May 5, 2019 (7 days)

About This Event

The BioDynamic Breathwork & Trauma Release System® (BBTRS®) Training is suitable for aspiring and existing practitioners, as well as anyone wanting to purely experience this powerful work and focus on their own healing process. There are no prerequisites for participating in the training. Upon completion of the first Training module (Foundational Level 1 Training), participants can choose to continue in our trainings on a purely experiential basis or to enter into our Practitioner Certification Program. Find out more about the different Training routes on (contact info blocked)

Whether you wish to participate in our Practitioner Certification Program or the Experiential Route, you will start your journey with BBTRS at the Foundational Level 1. Every training workshop offered around the world is suitable as an entry point into Foundational Level 1 and accommodates all certification levels 2-4.  This means that anyone, regardless of whether it is your first, second, third or fourth time attending the BBTRS Training, can attend ANY training workshop offered worldwide, within two years of your chosen start date.

As you progress through your BBTRS training, you will be taught advanced elements of the training and take on different roles and responsibilities within the workshop group to further your personal and professional development. Students returning as part of the Practitioner Certification Program gradually take on the role of supporters and receive additional guidance and mentorship from the facilitators to help them grow as practitioners and learn to hold safe session space for others. New participants benefit from this integrated structure through receiving the broad support offered by both the facilitators and more experienced students at various levels. Our integrated training structure allows all participants to have a unique learning experience as part of a group process, and to meet your varying needs at all stages of your journey with BBTRS.

The BioDynamic Breathwork & Trauma Release System (BBTRS)

The BioDynamic Breathwork & Trauma Release System (BBTRS) is built on a new revolutionary approach to trauma release. It skillfully combines specially designed breath techniques, conscious movement, touch, sound, gentle-cathartic emotional release and meditation.

This fully experiential training is designed to break through layers of body armoring; releasing mental, emotional & physical resistance and stress from your nervous system and cellular memories. (As a result you will intimately re-connect with your true self and your longing for an open heart.) This experience will leave you with the ability to intimately connect with yourself and others.

BBTRS enables you to feel the full range of sensations and emotions available to a human being. It will expand your capacity to contain and support the free flow of your energy. This work restructures at a cellular level, supporting the opening of your spine, and ultimately transforms you into being increasingly present and conscious in your life. You open up to acceptance of yourself and others, celebrating life in its fullest.

For more information on the BioDynamic Breathwork and Trauma Release Institute, our trainings and events, please visit (contact info blocked)

Venue Highlights

This BBTRS Training takes place is in the heart of historical Tallinn, Estonia, at City Yoga Studio.

Accommodations

This is a non-residential workshop and visitors are requested to book accommodations nearby. Please visit (contact info blocked) for accommodation options.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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