Brain Spa - Neurofeedback, Yoga, Fitness, Surf, Hiking

  • Punta Mita, Nayarit, Mexico
  • May 13 - 18, 2019 (6 days)

About This Event

Spend a week with us, focused on strengthening your mind and purifying your body and soul! 

Renew creativity, reduce stress and increase focus with NeurOptimal neurofeedback and NanoVi cellular regeneration sessions with Shannon Pardini and Angela Martinucci. 

Nourish yourself with chef-prepared paleo or vegan meals. Reconnect to and strengthen your body with yoga and fitness classes. Optimize your wellbeing with a host of wellness amenities onsite.

Experience the sights, sounds, tastes and incredible beauty of Mexico. Sample the locals’ favorite street food in Puerto Vallarta, snorkel at the stunning marine reserve Los Arcos, enjoy a boat tour of the lush southern part of the bay, chill at a secluded beach club. Wander the colorful streets and absorb the magic in Sayulita. 

Reconnect to nature, yourself and other like minds. Leave renewed and inspired.

"I cannot recommend Inspired Retreats enough! I was lucky enough to spend 5 days at the Punta Mita location and it was paradise! Lucy and the entire staff were so efficient and accommodating, making it so easy to relax and have a great time. They took care of every need. The food was absolutely delicious for any and all dietary concerns. The property was gorgeous and the views were breathtaking. I thoroughly enjoyed the intimate setting of the retreat and met some incredible people. I left feeling refreshed and renewed (but a little sad that I had to go). It was the boost I needed to get back on track. Thank you so much, Lucy, for such a great opportunity and experience!" - Marianne (San Francisco)

Event Highlights

  • Snorkel tour of Los Arcos Marine Reserve
  • Boat tour of the Southern Bay
  • Chill and lunch at a secluded Beach Club
  • Jungle hike
  • Street Food tour
  • Tour of Puerto Vallarta
  • Trip to Sayulita
  • 3 NeurOptimal sessions (calms the Central Nervous System, improves concentration and sleep)
  • 3 NanoVi sessions (cellular regeneration)
  • 2 Yoga classes
  • 2 fitness classes
  • Mexican Cooking Class

Schedule

Angela and Shannon will create a schedule for your personalized NeurOptimal and NanoVi sessions when you arrive at the retreat.

We provide a host of activities for you to enjoy. Everything is optional, you can do as much or as little as you like.



Monday

15:00 Check-in and Welcome Tour

18:30 Dinner Meet and Greet

Tuesday

(NeurOptimal & Nano Vi sessions at your scheduled time)

8:00 Yoga Class

9:30 Breakfast

Free time to enjoy the amenities, book additional activities or spa services

13:00 Lunch

Free time to enjoy the amenities, book additional activities or spa services

18:30 Dinner



Wednesday

(NeurOptimal & Nano Vi sessions at your scheduled time)

8:00 Fitness/Strength Class

9:30 Breakfast

Free time to enjoy the amenities, book additional activities or spa services

13:00 Lunch

14:00 Trip to Sayulita

18:30 Dinner

Thursday

7:30 Breakfast

8:00 Trip to Puerto Vallarta

9:30 Snorkel at Los Arcos Marine Reserve

13:00 Lunch at Casa Maraika (small plates included, bring cash/card for additional food and drinks)

15:30 Hike (moderate) or boat to Boca de Tomatlan

17:30 Puerto Vallarta Malecon and street food tour

19:00 Return to the villa

Thursday

(NeurOptimal & Nano Vi sessions at your scheduled time)

8:00 Yoga Class

9:30 Breakfast

Free time to enjoy the amenities, book additional activities or spa services

13:00 Lunch

Free time to enjoy the amenities, book additional activities or spa services

18:30 Dinner

Friday

(NeurOptimal & Nano Vi sessions at your scheduled time)

8:00 Fitness/Strength Class

9:30 Breakfast

Free time to enjoy the amenities, book additional activities or spa services

13:00 Lunch

17:00 Mexican Cooking Class

18:30 Dinner

Saturday

8:30 Breakfast

11:00 Check-out

Venue Highlights

Beachfront Villa in the exclusive celebrity hangout out Punta Mita.

Mild Hyperbaric oxygen chamber

Vibration plate

Sauna

Biomats

Tennis court

Swimming pool

Surf /Boogie boards (there's a surf break right outside)

Accommodations

All rooms are equipped with:

en-suite bathrooms

ceiling fans

air conditioning

daily maid-service

patio/deck

Rooms are allocated on a first-come-first-served basis.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Vegan version available

Plantain Molete | Chicken Tinga | Tomato | Caramelized Onion | Avocado | Cilantro
Lime Tart With Caramelized Coconut


Lunch: Goodness Bowl | Turmeric Marinated Chicken | Rainbow Veggies | Ginger Tahini Dressing | Avocado | Rice
Dinner: Wild Salmon | Balsamic Beets | Pesto | Asparagus | Watercress Salad | Pecans
Chocolate Fondant With Salted Caramel Ice Cream


Lunch: Meatballs | Pomodoro Sauce | Rice Tagliatelle | Basil | Baby Spinach Salad
Dinner: Roasted Chicken Breast | Mushroom | Cranberry | Mashed Yam | Green Salad | Honey-mustard Vinaigrette
Mango Pudding With Passion Fruit Sauce


Lunch: Zucchini Pappardelle | Shrimp | Roasted Red Pepper Sauce | Quinoa | Baby Broccoli | Arugula Salad | Cherry Tomato | Toasted Almonds
Dinner : Cooking Class - Tacos al Pastor
Berry Apple Crumble With Lavender Honey Ice Cream

Tags: adventure cooking detox hiking neurofeedback surf yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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