Yin & Yang Yoga Retreat

About This Event

Join us at the 17th century Manor House for a unique and luxurious weekend of yin and ashtanga yoga, meditation and deep Soundbath and Nidra relaxation.

Our retreat is set in a beautiful 500 acre country estate in the peaceful Shropshire countryside to enable complete physical, emotional and mental insight, release and relaxation so our guests return home refreshed and recharged. 

We (Emma and Alison) are an ashtanga teacher and sound therapist (Emma) and a yin and yoga Nidra teacher (Alison) and we have seen how our shared students have benefited from combining both asana practices and the two relaxation practices. 

We are excited about delivering this unique retreat which combines the energy of ashtanga, deep release of yin and deep relaxation and insight of Nidra and Sound Therapy. Emma is also trained as a one to one sound therapist so if you have deeper issues you want to work with there’s the opportunity to book private sessions at the retreat. 


Event Highlights

  • Beautiful 17th century country estate
  • Teachers trained by John Scott and Sarah Powers
  • Deeply relaxing Crystal Bowl and Himalayan Bowl Soundbath
  • Deeply relaxing Yoga Nidra
  • Two energetic yet inclusive Ashtanga classes suitable for all yoga practioners
  • Yin workshop
  • Daily meditation
  • Delicious Vegan meals

Schedule

Friday
Arrivals will be from 5pm to allow you time to settle in and familiarise yourself with your new luxurious home for the weekend. You’ll then enjoy dinner, after which will be a deeply relaxing iRest® yoga nidra practice to prepare you for a good night’s sleep.

Saturday
The day will start with an energising yoga practice with Emma, followed by a hearty breakfast, some free time and a guided meditation practice. After lunch, you’ll have some free time to maybe take a walk and enjoy your surroundings, relax in the comfort of the Manor House and read a book or enjoy a private yoga, iRest or sound therapy session tailored just for you**.


This will be followed by a yin yoga workshop with Alison and a nourishing evening meal. The day will end with a treat of a gorgeously relaxing Soundbath session.

Sunday
Your day will once again start with energising yoga with Emma before breakfast, after which you’ll enjoy a meditation practice before it’s time to say goodbye at around 11:30am, taking with you wonderful memories, friendships and a goodie bag full of treats!

Accommodations

Each twin bedroom is individually decorated and is en-suite with single beds.
The luxury master bedroom has a four poster double bed and an en-suite bathroom with overhead shower.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegan

Menu/Cuisine


Directions

Arriving by road
Directions from Shrewsbury / Ludlow / Much Wenlock

(To view the directions in text and map format please click on the link below)

Directions to Eaton Manor
Arriving by train
The nearest railway station is at Church Stretton on the Cardiff – Crewe line.

Other stations a little further away are Shrewsbury and Telford.

Please note: Taxi’s to Eaton Manor need to be booked in advance directly with a taxi company.

Local Taxi & Coach Information
Taxis

If you need to arrange a taxi it is essential that you book this in advance directly with a taxi company.
Click here to view contact details of local taxi companies.
Coaches

If you would like a coach please contact us for requirements or advice, as the lanes to Eaton Manor are narrow.
Airports
We welcome international guests.

The nearest airport is Birmingham Airport, approximately 1 hour 20 minutes by car.
East Midlands Airport is approximately 1 hour 45 minutes by car.
Liverpool Airport is approximately 1 hour 50 minutes by car.
Manchester Airport is approximately 1 hour 50 minutes by car.
If you need to arrange a taxi it is essential that you book this in advance directly with a taxi company.

Tags: ashtanga ensuite luxury nidra soundbath uk vegan vegetarian yin yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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