21 Day Sacred Vedic Art of India Retreat in Kerala, India
“Immerse in the Deity power and emerge with source code”
Meditating with a Deity can help you integrate and work with some of your elemental qualities.
Deity meditation has powerful psychological benefits. It is unshakable psychological knots for instance issues with the power of love. As a spiritual practice, it opens up transparent forces within your mind and heart.
It can become powerful forces for devotional feelings, put you in touch with protective energies, and subtly clear inner vision so that you see the world in a softer more loving way.
The Deity becomes the focus of your meditation and acts as an inner guide, protector and as the one addressed in petitioner prayers.
When you invoke deities though meditation visualization, inner dialogues, and mantras you bring their light and energy into your own body and Deity practice help us embody the subtle powers of the universe. It affects us psychologically, spiritually and also physically.
It can protect us, empower us, touch us unconditional love and inner enlighten us.
Deity comes alive when they are invoked and worshiped. If you want to know them, you need to treat them not only as a figure of myth but as living beings, energies that are palpable powerful and real.
With Rome you can learn exclusive “Shakti Yantra” (Goddess) or “Shakta Yantra” “Male”
Through this Journey you will learn various Avatara’s of “ Shakti”, “Vishnu” & “Shiva”
You will also learn respective mantra of Yantra Deity in Sanskrit with proper pronunciations and chanting. This can be your life-changing experience on a spiritual path.
Begin your spiritual awakening journey at Rome’s Wellness Waynroots.
This retreat is one of the best where you can experience various spiritual practices followed by Saint and Sages on this path. This retreat is also completely devoted to the meditation, Kriyan and different spiritual knowledge in the ocean of Spirituality.
In this retreat, you will be focused on practicing the self, realizing the soul, healing the soul, and meditating on it. If you want to be truly awakened, this is your perfect opportunity!
Inspired by Spiritual Wisdom and Divine Love of Womanhood
- Free Wifi
- Tour Assistance
- Yoga Studio
Menu/CuisineWe follow only Sattvik and Organic Food Which is Pure Veg and Holistic
Everything we eat is food for the soul. And for our soul to be clean, virtuous and true, the food should also be sourced, prepared and consumed in the same manner. This journey is towards body and soul purification.
Organic and Saatvik diets promote harmony with Mind-Body and Soul. With Sattvik diet you remain in harmony with nature. Satvik diet is best diet for healing body and spiritual blissfulness.
So what is a Sattvik Diet?
Sattvik is derived from a Sanskrit word "Sattva". Sattva is a concept from Indian Yogic philosophy. It means one that is pure, true, ethical, energetic, clean, strong, wise and vital. Thus, a Saatvik diet is meant to include foods which comply to its meaning. The meaning also extends to the eating habits; like the habit of eating in moderation (to avoid overeating).
According to Ayurveda, Sattvik foods are important to maintain the balance of a healthy mind and body. And to maintain this balance, Ayurveda states to eat according to one's dosha. These doshas correspond to our physical and personality traits. Our bodies are made up of three doshas: Vata, Pitta and Kapha. We should be eating in accordance to these, so we don't aggravate or imbalance our mind-body.
Many people confuse this diet, as a diet of raw and uncooked food. In fact, Sattvik diet is a regimen that emphasizes on both raw and cooked seasonal foods such as fruits, dairy products, nuts, seeds, oils, ripe vegetables (except onion and garlic), legumes, and whole grains. Since this regimen empowers virtues, such as Ahimsa (non-violence), it only includes vegetarian proteins hereby not harming nature and all its living beings.
And unlike another popular notion, Sattvik food is not bland and tasteless. It is meant to include all the six flavors - sweet, salt, bitter, sour, pungent and astringent. Each meal is supposed to cater to all these vital flavors.
We keep in mind when preparing Sattvik food -
It is always freshly cooked and simple.
Food should be combined to get nutrients from a variety of sources.
It encourages foods that are grown harmoniously with nature (seasonal foods), and foods that are ripened and grown naturally.
It forbids consumption of packaged, canned and processed food in any form.
Just the enough amount of food is prepared so that there is no food wastage.
The food should be chewed properly, eaten at a moderate pace and not rushed.
And last but not the least, food is prepared with love and gratitude before consumption.
Food will be prepared and cook with love and care along with chanting.
Come to Rome’s Wellness, Waynroots and heal yourself with food and take Sattvik Aruveda cooking for your future life, after all it’s body-mind-soul conscious life journey begins here.