UFitness

  • 74 tothill house page street
  • Apr 5 - 8, 2019 (4 days)

About This Event

Welcome to UFitness Spanish retreat .  This action packed filled weekender is full of activities to keep  your body felling fit & active  and get you on the path to success in what you are trying to achieve . We will have fitness and training sessions on the beach and also at our accommodation where you will find a full size pool  with chill out areas and gardens to keep you occupied in the relaxed  times . Our aim is to focus on our clients which means making sure everyone is comfortable in a lovely safe environment and up most having a good time socializing with like minded people . Alicante San Joan has one of the best  beaches in the Costa Blanca  with white soft sand and  memorable views and good  sea temperature that's simply amazing , Not only is this a fitness activities holiday but also we will be doing healthy eating taster sessions that will help you understand how to snack and how to watch what you eat before and after meal times when you start to get hungry . We do not Guarantee weight loss in four days but we do guarantee that you will feel much better than when you came to us  and you will have taken away some new ways to stay fit and healthy i.e. though learning exercise plans and understanding how to eat healthy . 

We will also be running after care so when you get back home you can still get advise and help from UFitness about exercising and different training techniques  or help with eating plans  and this is the difference between us and other companies we help you , Step by step of the way to reaching your goals as we know it can be very hard to   reach . 

NO EXCUSES

Event Highlights

  • Beach Bootcamp
  • Cycling
  • Water Aerobics
  • yoga
  • Boxing Circuit
  • Beach Volleyball
  • Healthy eating taster sessions
  • Fun Games

Schedule

Your day will start with an early morning run at 7am for those who wish to do that little bit extra , Then breakfast will be at 8.30am The first session will start at 10am which will be Beach Bootcamp which will last until 12pm then we head back to base for some lunch and a healthy eating taster session . 2pm Water aerobics 3.30pm Yoga until 5pm then briefing of the day and 5.30pm free time to explore and go check out the town . And for those who want to get that extra bit in ,there will be night runs at 9pm ( For the die hard )

Venue Highlights

The Retreat is in a great location , 20mins from Alicante airport and 5mins walk to the beach . All Shops and restaurants in walking distance no more than 5-10mins walk . There is also a tram service which goes into Alicante main town

Accommodations

The rooms are as follows :

Single rooms
Twin rooms
Double bed rooms

Shared bathroom & toilets
Kitchen inside & Outside kitchen - BQ

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Dairy Free

Menu/Cuisine

Breakfast : boiled eggs , toast , cereal tea coffee fruit

Lunch : white fish , brown rice , pasta , wholegrain bread chicken , veg , yogurt , smoothies

Breakfast will be self service and Lunch will be a healhty cooked meal

Directions

20mins from Alicante airport very easy place to get to . If needed we can organise a transfer if you book in advance

Tags: alicante beachbootcamp cycling exercise fitness retreat healthy eating weight loss spain water aerobics yoga

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×