Yoga of Recovery Weekend Retreat
- Sivananda Yoga Ranch
- 33 Yoga Road, Woodbourne, NY, 12788, USA
- Oct 17 - 20, 2019 (4 days)
- Single Room - $670.00 Double Room Shared (2 Beds) - $610.00 Shared Dorm Room (3-4 beds) - $565.00 Apartment (1 person with private bathroom) - $835.00 Apartment (2 people with private bathroom) - $1,045.00 Apartment (3-4 people with private bathroo
About This Event
Yoga of Recovery offers profound healing of self-destructive habits and addictive personalities. Explore how the ancient sciences of Yoga and Ayurveda can help you build self-regulatory skills and cultivate resilience and adaptability.
Learn emotional regulation, self-soothing techniques, and deep relaxation. Participate in group sharing and discussions, and attend optional 12-step meetings. Explore your own addictive behaviors and heal them at the root level.
We require alcohol/chemically dependent guests to have at least three months of continuous sobriety. Those with eating disorders and behavioral addictions (relationships, gambling, spending etc.) should have enough stability to embark on this particular work.