Yoga Retreat for ASL Interpreters: 360 Degrees of Yoga

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • 500 Budd Rd Woodbourne, NY 12788
  • Aug 1 - 4, 2019 (4 days)
  • Single Room - $700.00 Double Room Shared (2 Beds) - $640.00 Shared Dorm Room (3-4 beds) - $595.00 Apartment (1 person with private bathroom) - $865.00 Apartment (3-4 people with private bathroom) - $1,450.00 Bring Your Own Tent - $535.00

About This Event

This annual retreat designed for ASL interpreters and ITP students is in its sixth year and we are thrilled to be offering it again. This year’s theme “360 Degrees of Yoga” is centered around returning to our roots, the foundation of our being and how to live a balanced life according to classical Yoga. During our time together, you will experience daily meditations, yoga classes and workshops that will help you develop yourself personally. You will also participate in ASL anatomy classes and interpreting yoga practicums to develop yourself professionally. Andrea guides how to breakdown yoga poses and theory for the most effective and efficient interpretation. Lila offers insights into classical yoga philosophy and how to be empowered in your personal evolution. This retreat is going back to the basics, remembering the beauty of slowing down and creating time for connection and self-reflection. Join us for this retreat, a perfect blend between personal and professional development.

* This retreat is only open to ASL interpreters and ITP students in their final year.

SCHEDULE:

Thursday August 1, 2019

2pm: Arrival & Getting Settled

3pm – 4:15pm: Is Yoga a Religion & Ashram Tour

4:30pm – 6pm: Hatha Yoga Class with Lila

6pm: Plant-based / Vegetarian Dinner

7pm – 9:30pm: Group Meditation and Introductions

Friday August 2, 2019

6am – 7:30am: Satsang (meditation, chanting in Sanskrit, spiritual lecture)

8am – 9am: Introduction to Interpreting Yoga in ASL

9am – 10am: Sitting Properly: Spinal Column Health

10am: Plant-based / Vegetarian Brunch

11am – 11:45am: Selfless Service – Giving from the Heart, Karma Yoga

12pm – 1pm: Anatomical ASL with Andrea

1:30pm – 3pm: The Simple, yet Complex Human Being: Yoga Philosophy with Lila

3pm – 4pm: Self-Care Practicum

4pm – 6pm: Interpreting Strategies – Ideas, Vocabulary, Spacing, etc.

6pm: Plant-based / Vegetarian Dinner

8pm – 10pm: Satsang: Interpreting Yoga Philosophy Practicum

Saturday August 3, 2019

6am – 7:30am: Meditation Walk: weather depending

8am – 10am: Therapeutic Yoga & Breathing Practices for Interpreters

10am: Plant-based / Vegetarian Brunch

11am – 11:45am: Selfless Service – Karma Yoga

12pm – 1pm: Anatomical ASL 2 with Andrea

1:30pm – 3pm: Connecting with Chakra System: The Road Map to Living with Lila

3pm – 4pm: Self-Care Practicum

4pm – 6pm: Interpreting Practicum: interpreting yoga with evaluations

6pm: Plant-based / Vegetarian Dinner

8pm – 10pm: Satsang: Interpreting Practicum

Sunday August 4, 2019

6am – 7:30am: Satsang: Interpreting Practicum

8am – 10am: Yoga for Self-Care

10am: Plant-based / Vegetarian Brunch

11am – 12pm: Graduation Ceremony, Retreat Feedback, Final Words of Self-care Inspiration

12pm: Departure


Limited spaces available, early registration is recommended.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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