Vinyasa of the Heart

  • Magaliesburg, South Africa
  • Ongoing

Event Highlights

  • - 3 days, 2 nights in the blissful Magaliesburg
  • - 2 x solar vinyasa practices each day
  • - 2 x lunar (more yin) practices each day
  • - Dance temple session (guided dance)
  • - Nature and Earth reconnection lecture and practices

Schedule

- 2 x solar vinyasa practices each day
- 2 x lunar (more yin) practices each day
- Dance temple session (guided dance)
- Nature and Earth reconnection lecture and practices

Full schedule will be sent upon email enquiry.

About This Event

This will be a weekend winter yoga, movement and meditation retreat guided by Michelle van Straaten.  The theme for the weekend is Kindling the Heart fire. We will dive in to practices of the heart both physically through fire inspired vinyasa sequencing and dance but also through contemplation and meditations that seek to ignite and re-flame anything in your life you may need to tend to.

Venue Highlights

Just 45 minutes away from Johannesburg, the venue is easily accessible yet out of the hustle and bustle. It is a perfect retreat space and thoughtfully crafted for a deep asana, dance or meditation practice.

Accommodations

1 standard double room is available
7 shared accommodation 'silos'. These are extremely cosy and comfortable refurbished silos that are well insulated and stylishly decked out. These repurposed grain-silos turned into mobile bedroom-pods, have two beds (bunk-style) in each. A glamping concept completely unique to Sima Kade and a real treat in the bush! (can be booked as single accommodation too)

Amenities

  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian

meditation nature prana vinyasa vinyasa wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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