Love Yourself to Vibrant Health

  • Goa, India
  • Ongoing package (8 days / 7 nights)

Event Highlights

  • Throughout the ‘Love Yourself’ Retreat you’ll experience:
  • A Series Inspiring and Transformative, ‘Love Yourself’ Workshops
  • Lovingly Prepared, Vegetarian Meals and Juices
  • Morning and Evening Rituals to Open and Close the Day
  • Feminine Vinyasa Flow Yoga Classes
  • Restorative Evening Yoga Classes
  • Mindfulness Meditation Practices
  • Relaxing Breathing Techniques
  • Guided ‘Love Yourself’ Meditations
  • Opportunity for Healing Therapies, One-to-One Yoga and Personal Development Coaching Sessions
  • Connection with like-minded women
  • Time to explore the beautiful Goa beaches and coastline, colourful markets and local temples.
  • You-Time for Relaxation and Letting Go
  • There will be plenty of opportunity to enjoy relaxing, rejuvenating healing therapies, one-to-one yoga and personal development coaching through the Goa Retreat.

Schedule

The ‘Love Yourself to Vibrant Health’ Retreat Schedule

07:45 am – Morning Rituals, Meditation & Breathing Practices

08:45am – Tea Break

09:00am – Feminine Vinyasa Flow Yoga
10:30am – Love Yourself to Vibrant Health Workshops.
11.30am – Delicious Vegan Brunch.
12.00am – Free time for healing therapies, trips to the beaches, local markets or time to relax and simply be.
04.30pm – Gentle Restorative Yoga

05.15pm – Evening Rituals, Meditation and Breathing Practices

05:45 – Women’s Circle

06:30pm Nourishing vegetarian dinner

07:30pm Free time to read a book, relax, or take an early night

Please note that the Goa Retreat schedule is subject to change at the discretion of the teachers. Mid-week there will be one free day after breakfast (lunch and dinner will be served on request).

Optional Activities
Visit the Famous Anjuna and Arpora markets *
Explore the Beautiful Beaches of Goa *
Visit Local Temples*
Cultural Events, Music and Dance*
Explore the Local Area by Bicycle *
Enjoy One-to-one Yoga, Healing Therapies and Personal Development Coaching*
* Please note these activities are at an extra charge.

About This Event

Women’s Yoga and Wellbeing Retreat, in Goa, India
with Claudia Jones and Joanna Lancaster
Join Joanna Lancaster and Claudia Jones on our special women’s only ‘Love Yourself to Vibrant Health’ retreat in Goa, India where you’ll deep dive into beautiful rituals, uplifting yoga practices and inspiring workshops designed to give you the tools to live a truly fulfilling and loving life.

We look forward to having you join us for this transformative and life-enriching experience!

Joanna and Claudia

You women are very down to earth, and straight to the point, without putting on airs, or trying to be gurus. I love the simplicity of the circles on subjects that were very relevant to the retreat. You offered of yourselves very generously to help us grow and learn in new healthy ways. The retreat was a good balance of intense meditation and yoga, and freedom to relax in our own personal way. Most importantly we all had a beautiful opportunity to connect. Thank you! Natalie, Switzerland, October 2018

Venue Highlights

The Beautiful Resort
Set in the beautiful Goan countryside and nestled on a plantation of palms, banana plants and cashew trees, the Goa retreat is held in a quiet hideaway resort a short drive from the beaches of Ashwem and Mandrem.

Located in the heart of resort is the large shala (place for yoga practice) shaded by palms, cashews and other local trees and this is where the main elements of the retreat programme will be hosted.
The resort accommodation comprises secluded, individual cottages, each one tucked away and shaded by the dense leafy greenery.

Each cottage has its own verandah with seating area, kingsize bed and an ensuite bathroom equipped with a powerful hot shower. In addition, the superior Temple Suites sit at the top of resort and offer private walk out balconies with panoramic views of the Goan countryside.

Each cottage or suite sleeps two people in twin beds or can be upgraded to a private room upon request.

Accommodations

Cottages
All cottages are secluded and tucked away in the shade, surrounded by dense greenery. Each cottage has its own verandah with seating area, twin beds and an ensuite bathroom equipped with a powerful hot shower.
Share Cottage with Twin Beds and En Suite Bathroom 1320 Euros
Single Occupancy Cottage with King Size Bed and En Suite Bathroom 1620 Euros

Temple Suites
The temple suites sit at the top of the resort and offer private walk out balconies with panoramic views of the Goan countryside. Each suite has its own verandah with seating area, twin beds and an ensuite bathroom equipped with a powerful hot shower.
Share Temple Suite with Twin Beds and Ensuite Bathroom 1390 Euros
Single Occupancy Temple Suite with King Size Bed and En Suite Bathroom 1690 Euros

Amenities

  • Free Wifi
  • Towels
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Lovingly Prepared, Vegetarian Meals and Juices

Directions

Getting There
Flights to Goa: Some airlines operate direct flights to Goa, for example Thomas Cook Airlines fly direct from London. Another option is to fly into Mumbai, Delhi or another main airport in India and take a connecting flight to Goa.

Transfer to the Resort: The journey from the airport by taxi is approximately 90 minutes. We recommend you allow us to arrange your transfer by taxi so that you have a driver waiting to pick you and bring you directly to the resort upon arrival. The cost for this is approximately 2000INR/25 EUR

Please note: Check in time is 2pm on the first day and check out time is at 11am on the last day.
IMPORTANT INFORMATION: A visa is required for entry in to India and need to be obtained in advance.
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Tags: india meditation rituals self-care self-love vinyasa wellness women workshops yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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