Private 7-Day Depression & Anxiety Retreat **JANUARY SPECIAL SAVE $100/PER DAY

About This Event


INTRODUCING

Depression & anxiety retreat

During this private retreat, the focus is entirely on you. It’s time to heal.
When we are unable to manage our life and emotions, a depression might be where you
find yourself. We designed this retreat to offer you exactly what you need to overcome
depression and anxiety, and bring calmness and peace back into your existence.
Your total stay and every aspect of it, is aimed at giving you what you need to create a life
based on what really matters to you. It will be a life changing experience and you will bring
tools home that will benefit you for the rest of your life.

MEET THE INSTRUCTORS

Michelle, Shawna


Event Highlights

  • HIGHLIGHTS
  • Private one-on-one-care
  • Depression, Anxiety therapy
  • 3 healthy organic meals per day
  • Healthy snacks, herbal tea and spring water throughout your retreat.
  • Meditation sessions each day
  • Life and mental wellness coaching sessions
  • Private Yoga Class
  • Mental wellness program
  • Zen’s staff will personalize your program & work with you and support you to reach
  • your goals. The benefits are life changing and you will be given the tools to eliminate
  • Depression and Anxiety.

Venue Highlights


Accommodations


Menu/Cuisine


Directions

Tags: anxiety depression health massage meditation relax wellness yoga yoga retreat

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Practice, learn, share, relax. Karin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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