- Zen Wellness Center Calgary
- 104 White Ave, Bragg Creek, AB, Canada
- Ongoing package (7 days / 6 nights)
About This Event
Depression & anxiety retreat
During this private retreat, the focus is entirely on you. It’s time to heal.
When we are unable to manage our life and emotions, a depression might be where you
find yourself. We designed this retreat to offer you exactly what you need to overcome
depression and anxiety, and bring calmness and peace back into your existence.
Your total stay and every aspect of it, is aimed at giving you what you need to create a life
based on what really matters to you. It will be a life changing experience and you will bring
tools home that will benefit you for the rest of your life.
MEET THE INSTRUCTORS
- Private one-on-one-care
- Depression, Anxiety therapy
- 3 healthy organic meals per day
- Healthy snacks, herbal tea and spring water throughout your retreat.
- Meditation sessions each day
- Life and mental wellness coaching sessions
- Private Yoga Class
- Mental wellness program
- Zen’s staff will personalize your program & work with you and support you to reach
- your goals. The benefits are life changing and you will be given the tools to eliminate
- Depression and Anxiety.