Yoga and Mantra | ONLY 1 Cottage Left!!
- Ratna Ling Retreat Center
- 35755 Hauser Bridge Rd. Cazadero, CA 95421 United States
- Oct 4 - 6, 2019 (3 days)
- $848.00 - For 1 guest for 2 nights with exclusive use of a private two bedroom cottage (limited availability) $648.00 - For 1 guest for 2 nights in a private bedroom in a shared two bedroom cottage. We choose your roommate. $598.00 - $1196 total for 2 g
About This Event
EXPLORE THE UNION OF MIND, BODY, AND SPEECH THROUGH ANCIENT PRACTICES OF HATHA YOGA AND MANTRA YOGA
This retreat will allow you to experience the harmonizing effects of breathing, postures, meditation, and chanting in the sacred traditions of Bhakti Yoga, Vinyasa, and Tibetan Buddhism. You will begin to see the powerful connection between your thoughts, language, voice, sound vibration, and manifestation.
This weekend includes:
Yoga for all levels
Reciting yoga mantras
Kirtan (musical chanting)
Tibetan mantra meditation
Bodywork, acupuncture, and massage for additional cost at the Mandala Wellness Center
SCHEDULE (subject to change):
4:30-5:30 Yoga – Gloria
6:30-7:30 Opening Circle – Gloria & Friends
9:00-10:00 Introduction to Mantra – Gloria
11:00-12:15 Yoga – Gloria
1:00-4:30 Quiet time, bodywork and massage by appointment
4:30-5:30 Tibetan Mantra Meditation – Ros
7:00-8:00 Kirtan Music Gathering – Gloria & Friends
8:00-9:00 Yoga – Gloria (All Levels)
9:00 – 10:00 Closing Circle- Gloria & Friends
12:00 Check out
YOGA & MANTRA
These yoga classes are designed for all levels, incorporating breathing, stretching, and fluid movements, guided by live chanting in the beginning and end of practice.. The postures and techniques help to stabilize and calm the nervous system, strengthen muscles, and tone the organs, bringing more ease and circulation throughout the body. You can expect to feel more relaxed, aware, harmonized, and energized from this yoga practice.
TIBETAN MANTRA MEDITATION
Learn classical mantras from the Tibetan Buddhist lineage that help to harmonize the mind, body, and speech. You will experience the calming effects that mantra repetition has on your thoughts.
Experience a musical devotional gathering as traditionally practiced in India and now throughout the world. Kirtan includes repetitions of call & response singing of a sacred mantra. Gloria will lead songs with her voice and harmonium.
“A beautiful and serene retreat center. The setting is breath-taking. The food is delicious and the accommodations are clean, comfortable and exquisitely designed. A wonderful getaway to truly relax and escape from it all.” – Beth Berlin-Stephens, a Google review
Venue HighlightsThree miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.
Accommodations14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone.
Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
- A/C in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- House Keeping
- Gluten Free
- Dairy Free
Menu/CuisineAll of our meals are organic and vegetarian, made with love and care.
We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.