4 Days Self-Development, Meditation, and Yoga Retreat in Catalunya, Spain

  • AlmaMundi AlmaMundi
  • Benifallet, Spain
  • May 31 - Jun 3, 2019 (4 days)

Event Highlights

  • Yoga practices
  • Meditation sessions
  • Therapeutic exercises and guidance
  • Pick up from Tortosa or Mora la Nova Station
  • 2 long talks on authenticity
  • 3 nights accommodation
  • Daily delicious meals and snacks


08:30 Breakfast
09:00 Guided meditation followed by talk on authenticity
10:30 Break
11:00 Exploration authenticity - therapeutic exercise
12:15 Relaxing together
13:00 Lunch
14:00 Free time
16:00 Yoga, Feldenkrais or yoga Nidra session
17:15 Break
17:30 Meditation session
19:00 Dinner
20:30 Evening activity

About This Event

In this retreat, you will be examining what it means to be true to yourself and listen to your soul's needs and desires with the support of humanistic psychology and Eastern philosophy. These days, it’s very easy to get overwhelmed by the multitude of theories and opinions, be it about spirituality, eating habits, lifestyle or whom you should be and how you should feel.

By generating a safe space of stillness, the essence of your needs and desires can come to the surface and find its unique expression, giving you more clarity on what is truly important and even necessary to you; and what is not. You can practice changing the habit of comparing, to the habit of honoring your uniqueness. This retreat supports you in creating a more steady and fertile ground under your feet, with a stronger connection to your authentic self.

Listen to the secret sound, the real sound, which is inside you. - Rumi

Venue Highlights

Classes take place in stunning dome
Outdoor solar showers
Funky compost toilets


AlmaMundi is a camping only retreat centre. We provide comfortable tents and sleeping gear. You can have a private tent or if you come as a couple or with a friend you can have a double or triple tent.

There are solar heated outdoor showers. You do need to bring your own towels. Shampoo is provided.


  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


All meals are vegetarian. We can cater for many dietary requirements. Lunch and Dinner will be cooked meals, nutritious, buffet style, all you can eat. Prepared with lots of love.


Barcelona, Valencia and Zaragoza International airports are all a 2,5h train ride away. Pick ups can be arranged from the local train station.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

meditation mindfulness self-development therapy yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Self growth. Vicki

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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