Holiday For Your Mind - 360 Degree Wellness Program


Event Highlights

  • Daily Different types of yoga and meditation sessions
  • Healthy and organic meals (Breakfast Lunch Dinner all included)
  • One bedroom private villa with a pool
  • Daily spa service for 1 hour
  • All Transfers
  • Domestic Flights SGN-PHU QUOC - SGN Included
  • Psychometric Assesments
  • 1 on 1 consultation sessions

Schedule

Day 1, Saturday, February 23rd
Arrive* and check in at majestic hotel, ho chi minh!
*Transport service to hotel is available, please inform your landing time at the time of booking

Day 2, Sunday, February 24th
Check out and arrive at Saigon airport at 7am for our wellness
Journey to Phu Quoc
1:00pm - Check in at fusion resort, Phu Quoc
1:30pm - Lunch
2:00pm - Rest Time
4:30pm - Restorative Yoga
5:30pm - Free Time
7:00pm - Group Dinner


Day 3, Monday, February 25th
6:30am - Warm water / Nuts / Coconut water for optimal digestive support
7:15am - Ashtanga Yoga with Drasshti Haria (Indian Instructor) on the beach
8:30am - Breakfast (Detox meals will be served, although the menu will not be all raw, your meals will be full of nutrients, flavor and LOVE)
9:30am - Free Time
1:00pm - Lunch
2:00pm -Free Time
4:00pm - Pranayama and Meditation with Drasshti Haria
7:00pm - Group Dinner

Day 4, Tuesday, February 26th
6:30am- Warm water/ Nuts
7:15am- Partner Yoga with Drasshti Haria
8:30am- Breakfast
9:30am - Free Time
1:00pm- Lunch (Big salads, lot of veggies, raw juices and well-made traditional Vietnamese food)
2:00pm - Free Time
4:00pm- Mindfulness Games
7:00pm- Group Dinner

Day 5, Wednesday, February 27th
6:00am - Warm water/nuts
6:30am - Tai chi
8:30am - Breakfast
9:30am - Free Time
1:00pm - Lunch
2:00pm - Free Time
4:00pm - Aqua Yoga
7:00pm - Dinner

Day 6, Thursday, February 28th
6:30am - Warm water/ Nuts
7:00am - Ashtanga Vinyasa Flow with Drasshti Haria
8:30am - Breakfast
9:30am - Free Time
1:00pm - Lunch
2:00pm - Free Time
4:00pm - Group Outdoor games
7:00pm - Group Dinner

Day 7, Friday, February 29th
Breakfast and check out at 10 am.

About This Event

Holidays for your mind in a beach paradise

It is a 7D/6N 360-degree wellness retreat in Vietnam. A long overdue break of emotional finding, cleansing and strengthening along with physical fitness. The tour comprises seven blissful days of me time in a luxury resort, personal psychometric consultations, yoga sessions, organic detox meals, and a lot more activities for emotional healing and physical recovery.


Accommodations

One Bedroom Villa With A private Pool

Toiletries and towel will be provided

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free

Tags: detox healthy living meditation mental health organic meals psychometric assesments spa weight management wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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