Awaken your Inner Wisdom

About This Event

AWAKEN THE INNER WISDOM of your whole being by connecting with the many parts of your selves: the physical, mental, emotional, and energy body. When we practice awareness and a healthy relationship with ourselves, it extends out into our relationships, job, lifestyle, and how we engage with the world.

YOGA can be for EVERY BODY and experienced in a non-competitive environment where the vibe is warm, gentle, supportive, and fun. Our Hatha yoga classes are suited for all levels with the goal being self-care, not advanced poses. In addition to yoga, you will experience a variety of unique wellness modalities. This is not yoga or meditation boot camp! Yoga is not about showing off your body or contorting yourself into poses that go past your limits. It's about building the relationship to yourself and noticing what's happening on the inside-- your physical, mental, emotional, and energetic sensations. While it is not necessary to join all the sessions, it is recommended to attend as many sessions as you are up for. This helps to build the self-care tools and muscle memory to then integrate naturally into your lifestyle.

PLEASE NOTE THAT THIS IS AN ALCOHOL, SMOKE AND DRUG FREE RETREAT.

Cancellation policy:

$300 deposit is required upon booking.

1. If a reservation is cancelled within 30 days or less of the arrival date, the deposit is non-refundable.

2. If a reservation is cancelled more than 30 days from the arrival date,  $250 of your deposit will be returned to you. 

​"There's a wide range of classes from yoga to walking meditation to TRE (trauma release exercises), The teacher has a soothing voice and is clear in her instructions, offering alternative poses for different strengths and abilities. She spent time getting to know everyone, creating an atmosphere that was very familiar and comfortable. She really is one of those people who are beautiful inside and out. ~Emily, China

Event Highlights

  • Our MAY 13-17, 2019 Yoga, Meditation, & Wellness Retreat includes:
  • Morning gentle/moderate Hatha yoga classes
  • Afternoon meditation and wellness sessions (e.g., TRE/tension-trauma release exercises, laughter yoga, partner yoga)
  • Evening programs (e.g., restorative yoga, innerdance energy work)
  • Learning about the relationship with yourself, letting go of unhealthy patterns, and moving forward in life with clarity.
  • 4 nights ocean view accommodations at Pura Vida Eco Retreat
  • Three vegetarian meals per day: breakfast, lunch, dinner
  • Roundtrip airport transfer from PVR to Pura Vida Eco Retreat
  • Salt water infinity swimming pool
  • Guided group hike to waterfalls
  • Free Wi-Fi access (use own laptop). In order to create a mindful environment, we ask you to not bring your devices during mealtimes or any class sessions. ​
  • ​Rates are inclusive of relevant government taxes. ​
  • Spa treatments are available at an additional cost

Schedule

Please schedule your flight to arrive at PVR airport before 3 pm. The official name of PVR airport is: Licenciado Gustavo Díaz Ordaz International Airport in Puerto Vallarta. This will ensure that you have plenty of time to go through immigration, meet your driver, travel by road for 25 minutes to Los Muertos Pier, and take the 40 minute boat ride (water taxi) to Pura Vida in Yelapa. The last water taxi leaves the pier at Puerto Vallarta at 5 pm.

Day 1: Mon., May 13, 2019
1:00 pm Pura Vida check-in opens
5:30 pm Group welcome
6:30 pm Dinner
7:45 pm Conscious Relaxation: Restorative Yoga

Day 2: Tues., May 14, 2019
7:30 am to 9:00 am Breakfast buffet
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
4:30 pm TRE/tension-trauma release exercises
6:30 pm Dinner
7:45 pm Innerdance energy work

Day 3: Wed., May 15, 2019
7:30 am to 9:00 am Breakfast buffet
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
1:00 pm Guided Group Hike to Waterfalls
6:30 pm Dinner
7:45 pm Evening Meditation

Day 4: Thurs., May 16, 2019
7:30 am to 9:00 am Breakfast buffet
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
4:30 pm QiGong
6:30 pm Dinner
7:30 pm Evening Gathering

Day 5: Fri., May 17, 2019
7:30 am to 9:00 am Breakfast buffet
9:30 am to 11:30 am Yoga + Meditation
11:30 am Program ends.
12:00 pm Check-out
Please schedule your flight to depart from PVR after 3 pm.

Venue Highlights

Staying at Pura Vida Wellness Retreat is an experience unlike any other. The cabins were built in modern Palapa style, walled from three sides and open in the front, offering amazing jungle and ocean views, security and privacy, and fresh unpolluted air. The accommodations are located in a jungle and a tropical garden situated on the hill just at the ocean shore. Our retreat center is at the Point, the area removed from the village – 12 minute walk, just three minute walk from a small beach and 20-25 minute walk from the main beach. Most of the rooms have breathtaking views of the ocean and Yelapa bay, they were built literally just above the ocean. You may enjoy the ocean view right from your bed or from a terrace. Each room has one or two queen size beds (organic metal-free mattress, organic, hypoallergenic or goose down pillows) with mosquito nets. Each cabin has a private bathroom (some with ocean views). They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feeling. All cabins are spacious and individually designed. All lighting is soft white LED – energy saving, good for your eyes and health. ​Solo travelers can opt to share a room together with two queen beds.

Pure Vida eco retreat is mostly EMF free. There is Wi-Fi limited to certain hours in the common area. There are spots on the property where you can get cellular reception. We invite our guests to retreat from the media, computers and phones.

Amenities

  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegetarian

Directions

Please schedule your flight to arrive at PVR airport before 3 pm on May 13, 2019. The official name of PVR airport is: Licenciado Gustavo Díaz Ordaz International Airport in Puerto Vallarta. This will ensure that you have plenty of time to go through immigration, meet your driver, travel by road for 25 minutes to Los Muertos Pier, and take the 40 minute boat ride (water taxi) to Pura Vida in Yelapa. The last water taxi leaves the pier at Puerto Vallarta at 5 pm.

Please schedule your flight to depart from PVR after 3 pm on May 17, 2019.

Tags: beach healing may 2019 meditation mexico mindfulness retreat self-care wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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