Bali Fasting Detox - 10 nights

  • Natural Instinct Healing Natural Instinct Healing
  • Banjar Ambengan, Peliatan, Ubud, Bali, Indonesia [Map Coordinates: -8.5149738, 115.2714373]
  • Nov 1 - 11, 2019 (11 days)

About This Event

Our Simply Renew program focuses on detox and cleansing through fasting.

Whilst you are fasting (abstinence from food), your body will be purged of long-term accumulated toxins and acid wastes which are affecting its ability to absorb nutrients and potentially adding to dis-ease in your body.

As the toxic load reduces the functioning of every cell in your body is enhanced, which makes Simply Renew a very powerful tool in eliminating disease processes in the body, building up energy, strength and vitality and assisting in weight loss.

Using specific high quality natural supplements and practitioner prescribed herbs, the toxins literally get “pulled out” via the body’s elimination pathways – Colon, skin, kidneys, liver, lungs and lymph nodes.

This process is supported by;

Colonics and enema’s (removal of mucoid plaque and toxins that accumulate in the digestive tract)

Steam baths and saunas (removal of toxic build up via the skin and lymph nodes)

Dry skin brushing and massages (supports circulation and lymphatic drainage).

Gentle exercise (increase circulation and lymphatic drainage, increase weight loss)


After you reduce the toxic load in your body you may experience amazing side effects such as

A boost in energy

Sound sleep

Clear skin, strong nails and hair

Weight loss and body re-composition

Increased motivation and enthusiasm

Elevated mood

Mental clarity

Decrease in pain and inflammation in the body

Good bowel habits

Stronger immune system

Improvement in blood circulation

Reduced cravings etc.  The list goes on and on and each individual has their own unique experience to take away with them.


Our Simply Renew program is like someone switching on the “re-start” button.  With constant support in a loving and safe environment, a “re-start” is exactly what you will get from this cleansing program not just in your physical body but your overall life experience.

Come and relax, unwind and cleanse and let us take care of the rest.

Who would benefit from our Simply Renew program?

Everyone at some stage in their lives should consider a fasting program to clean up the toxic load on their body.  Toxicity is of much greater concern in the twentieth century than ever before. There are many new strong chemicals, air and water pollution, radiation and nuclear power and we are continually ingesting toxins of all kinds through our diet, stimulants and sedatives. Toxins are not just what we put in our mouths either- beauty products, cleaning products, paints, plastics, fumes, pollution, smoking etc are many different ways in which toxins can get in to the body either via our lungs (breathing) skin (topically) or mouth (digestion).

It is the rise in our overall toxicity levels that are leading to more and more health complications and disease processes.  If you suffer from any of the following you would certainly benefit from this program;

Digestive complaints


Overweight & sluggish metabolism

Skin conditions and allergies

Hormonal imbalances in men and women

Poor immune system

General tiredness and lethargy

Overindulgence and food cravings

Poor circulation

Allergies and food intolerances

Depression and Anxiety

Lack of concentration and focus

Past or present injuries and convalescence

Slow healing capacity


What is included in the 10 night program?

Pre-cleanse support and information before coming to the retreat

2 x airport or hotel transfers (incoming and outgoing)

Accommodation for length of program in private room with private bathroom

Full use of retreat facilities incl. infrared sauna, pool, yoga equipment,

Full on-site guidance and support from trained Western professional(s) during the entire length of program

Thorough orientation on arrival including personalised health assessment

Welcome pack including everything you will need for your fast + more!

Detailed educational workbook to use as knowledge base whilst cleansing

Great recipes and extra healthy handouts to take home

All fresh juices, coconuts, broth soup and herbal teas (local organic produce wherever possible)

Practitioner only herbal products, minerals, vitamins and probiotic supplements to support and enhance detoxing capacity of the body

Daily guided exercise classes (typically yoga every 2nd day, alternating with e.g. water therapy, guided rice paddy walks, etc)

Guided meditations

1 x morning bike tour incl. local villages and visit to sacred temple

1 x cultural healing/spiritual excursion (typically a water blessing with High Priestess!)

Workshops on a variety of topics including nutritional, eating for health, food as medicine, conscious cleansing, emotional clearing, hormonal balance and weight loss.

Self administered colon cleansing enema kit

1 x colon hydrotherapy "high colonic" session at nearby medical clinic

5 x Massages to support the detoxification (and relaxation!) process

Steam, sauna, hot and cold dipping pools


  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Yoga Studio

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Connect with nature and remember my spiritual self is timeless Zoe

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.