Slow Flow Yoga (SOLD OUT)

About This Event

Slow Flow Yoga offers gentle exercises and postures to stretch and strengthen all major muscle groups and improve joint mobility. Individual needs and varying fitness levels are addressed in the classes. Postures can be performed at different stages of intensity so that everyone can participate. Participants may use props like straps, blocks and chairs for a safe and gentle practice. Breathing, meditation and inspirational readings are included in the classes.

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Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Reviews  
  Write a review - tell others about your experience.

  • Ronald Moncrief   July 17, 2018

      Family Reunion 2018.

    Our family from far and wide, had a reunion the second week of July 2018 at the Naramata Centre at Naramata BC with some of us camping and the rest of us in the motel style accommodations. We all had a great experience and a good time in an ideal setting! The staff and the accommodations were great! We plan to go back again.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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