3 Day Rejuvenation Escape in Bali, Indonesia
3 Day Rejuvenation Escape in Bali, Indonesia
One Fit Wellness Bali, Mekar Bhuwana, Badung Regency, Bali, Indonesia
Up to 8 in group
Open Dates
Retreat Highlights
- 2 times Yoga Asana, Balinese Full Body Massage, Trekking into the nature and local village ( educational ), Daily meals, , Pool area
About this Retreat
Agnes is a highly experienced and certified wellness professional. With 12 years of Regional Management at one of the biggest Fitness chain industries and certifications in Mat Pilates, TRX STC, TRX GTC, TRX FTC, TRX for Golf, International E-RYT 500, and YACEP (Yoga Alliance Continuing Education Provider) from Rishikesh, India, she is passionate about helping clients improve their physical and mental health.
Our Professional Guide for Trekking and Cycling is passionate about sharing the stories of Bali and its unique culture. He is an experienced and fit guide who will take you on a thrilling journey through some of the most beautiful trekking and cycling trails in Bali. Prepare to be amazed by the breathtaking views and the fascinating culture of Balinese people. With our Professional Guide, you will be sure to have an unforgettable experience!
Desy was born in Bali and has developed a deep love and connection to the traditional Balinese dance form. She has studied extensively, mastering the intricacies and nuances of the style, and has performed in several local Bali performances. Her passion for dance is immense, and she is eager to share it with the world. From traditional Balinese dance to modern interpretations, Desy is passionate about sharing her love of the art form and connecting with others through the beauty of movement.
Details of this retreat
This 3-day escape offers a simple yet powerful reset—time to breathe deeply, move mindfully, reawaken vitality and natural rhythm.
Escape Highlights
• Morning yoga & mindfulness — wake with breath and presence
• Scenic village trek — quiet walks through lush landscapes
• Healing therapies — restorative bodywork and guided relaxation
Why Choose This Escape
• Mental refresh — clear the mind and restore focus
• Physical renewal — energize the body with mindful movement
• Stress relief — release tension and embrace calm
Escape Highlights
• Morning yoga & mindfulness — wake with breath and presence
• Scenic village trek — quiet walks through lush landscapes
• Healing therapies — restorative bodywork and guided relaxation
Why Choose This Escape
• Mental refresh — clear the mind and restore focus
• Physical renewal — energize the body with mindful movement
• Stress relief — release tension and embrace calm
Schedule
What's Included & Itinerary
During this transformative retreat, you will enjoy complete peace of mind with our all-inclusive facilities and carefully curated schedule.
Day 1: Arrival & Rejuvenation
Welcome to Paradise: Arrive at the resort and settle in with a refreshing welcome drink, fresh local fruits, and beautiful tropical flowers.
Unwind: Take your time to explore the lush charm and peaceful corners of our beautiful resort grounds.
Deep Relaxation: Melt away your travel fatigue with an indulgent, traditional Full Body Balinese Massage.
Welcome Dinner: Gather for a delicious, chef-prepared 2-course dinner to mark the beginning of your journey.
Day 2: Movement & Nature Immersion
Morning Yoga Asana: Wake up your body with an energizing morning yoga session designed for all levels.
Nourish: Fuel your day with a healthy, vibrant breakfast.
Explore or Relax: Spend your morning chilling by the pool or catch our complimentary scheduled shuttle into the vibrant heart of the Ubud City Centre.
Lunch: Re-energize with a healthy, balanced, and delicious 2-course lunch.
Nature Trek: Connect with Bali's breathtaking landscapes during a guided 2-hour trek through the surrounding nature.
Dinner: Reflect on your day over a nutritious and wholesome 2-course dinner.
Day 3: Integration & Departure
Mindfulness Walk: Start your final morning with a gentle, grounding mindfulness walk in nature.
Final Flow: Seal your practice with a closing Yoga Asana class.
Breakfast: Savor your last healthy, delicious breakfast at the resort.
Free Time & Checkout: Enjoy the resort amenities one last time before checking out by 12:00 PM.
A Note on Flexibility: There will be plenty of free time woven throughout your stay to simply relax, enjoy the surroundings, trek in nature, or visit Ubud. Please note that our schedule is subject to minor changes due to weather or seasonal adjustments.
It’s not goodbye, just a "see you soon!" We hope you leave with valuable insights, a restored spirit, and memories that will stay in your heart forever. We look forward to welcoming you back to One Fit Wellness!
During this transformative retreat, you will enjoy complete peace of mind with our all-inclusive facilities and carefully curated schedule.
Day 1: Arrival & Rejuvenation
Welcome to Paradise: Arrive at the resort and settle in with a refreshing welcome drink, fresh local fruits, and beautiful tropical flowers.
Unwind: Take your time to explore the lush charm and peaceful corners of our beautiful resort grounds.
Deep Relaxation: Melt away your travel fatigue with an indulgent, traditional Full Body Balinese Massage.
Welcome Dinner: Gather for a delicious, chef-prepared 2-course dinner to mark the beginning of your journey.
Day 2: Movement & Nature Immersion
Morning Yoga Asana: Wake up your body with an energizing morning yoga session designed for all levels.
Nourish: Fuel your day with a healthy, vibrant breakfast.
Explore or Relax: Spend your morning chilling by the pool or catch our complimentary scheduled shuttle into the vibrant heart of the Ubud City Centre.
Lunch: Re-energize with a healthy, balanced, and delicious 2-course lunch.
Nature Trek: Connect with Bali's breathtaking landscapes during a guided 2-hour trek through the surrounding nature.
Dinner: Reflect on your day over a nutritious and wholesome 2-course dinner.
Day 3: Integration & Departure
Mindfulness Walk: Start your final morning with a gentle, grounding mindfulness walk in nature.
Final Flow: Seal your practice with a closing Yoga Asana class.
Breakfast: Savor your last healthy, delicious breakfast at the resort.
Free Time & Checkout: Enjoy the resort amenities one last time before checking out by 12:00 PM.
A Note on Flexibility: There will be plenty of free time woven throughout your stay to simply relax, enjoy the surroundings, trek in nature, or visit Ubud. Please note that our schedule is subject to minor changes due to weather or seasonal adjustments.
It’s not goodbye, just a "see you soon!" We hope you leave with valuable insights, a restored spirit, and memories that will stay in your heart forever. We look forward to welcoming you back to One Fit Wellness!
Note: Schedule is approximate and may change
Getting Here
One Fit Wellness - Bali, One Fit Wellness Bali, Mekar Bhuwana, Badung Regency, Bali, Indonesia
Directions
Book your flight to Ngurah Rai International Airport (DPS) Bali, and get a taxi from Airport to One FIt Wellness - Bali
Accommodation
The new 50-meter-squared rooms are fully equipped with a bathtub, living area, terrace and view facing a scenic tropical landscape. The furniture includes luxury en-suite facilities with complimentary amenities pack, flat screen LCD TV, tea/coffee making facilities, fan, hairdryer, bath-tub (stone), Wi-fi and the finest pure white linen and towels.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nature, Serene, Beautiful
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Yoga asana, Daily meals - 3 times, 2 hours Trekking into the nature and village ( educational ). Full Body massage
What's Not Included
- Visa, Transport, Airline Tickets
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