200 hr RYT Mutistyle Yoga Teacher Training Course, Goa

Event Highlights

  • A RYT 200-hour yoga teacher training allows you to acquire a profound understanding of various yoga asanas and meditation.
  • A thorough understanding of body contours and their significance in yoga.
  • Tips on yoga teaching and the art of yogic touch.
  • An understanding of the principles of yoga teaching.
  • Guidance on maintaining a healthy lifestyle and keeping the stress at bay.
  • Understanding of meditation chakras.
  • An introduction to yogic mantras and related rituals for cleansing the mind


07:00 - 09:00 Pranayama and yoga practice
09:00 - 10:00 Breakfast
10:00 - 11:15 Teaching methodology
11:30 - 12:40 Yoga anatomy
12:40 - 14:45 Lunch and self-study or rest
14:45 - 15:45 Yoga philosophy
16:00 - 17:45 Yoga practice
18:00 - 19:00 Meditation
19:00 - 20:00 Dinner

About This Event

Certification on completion of your RYT 200 course.

You will be awarded a certificate of completion of the course. You can apply for Yoga Alliance certification and significantly improve your chances of getting a better paying job. Many yoga and fitness centers today demand and pay more to teachers with Yoga Alliance certification.

The teaching environment.

The teaching environment is completely interactive. Students are encouraged to ask any and every question they may have about the asana technique and even the implication of a particular asana in the overall practice. In practical sessions, teachers pay attention to every student and ensure that the asanas are being done in the right posture, style, and spirit. 

There are theoretical sessions too, in which the teachers explain the fundamentals of the human body and how each asana makes a difference to your body. Special sessions are helped by Guru Mahi, in which he talks about the origin of various asanas - interested students are welcome to be part of these sessions. 

Attention is also paid to how the students learn and teach yoga. Mahi Yoga teachers teach their students the right way to teach yoga, who apart from imbibing the virtues of patience, endurance go on to become confident yoga practitioners. 

The foundation course for yoga teaching is the RYT 200 course. Designed for the yoga enthusiasts and future yoga teachers, this course conscientiously maintains the balance between yoga asanas, meditation, and body alignment. At Mahi Yoga, it is believed that this ancient wisdom needs to be taught in its original, pure form but they also realize that the teaching should strike a chord with students to make an impact. 

Therefore, while keeping the study unadulterated, they use a more contemporary style of teaching. By pursuing this course, you will be empowered and transformed at various levels apart from building a solid foundation for the success of your yoga teaching practice.

Rose Anglim. I took my 200hr TTC in Goa with Mahi and I can honestly say it was the most wonderful month of my life so far. Mahi's knowledge is remarkable. During my time there with him and his team of teachers, including Bjorn, Yogest and Anu I learnt so much about asana, anatomy, philosophy, and myself. It is a warm, safe environment where you feel supported. I would recommend this Mahi's TTC to anyone wanting to take the step from student to teacher, or if you just wish to deepen your practice. I hope to join them again soon to continue my yoga journey. Sylvie Planche. Hi, I have been learning yoga in Mahi power yoga this last month and finished my 300hours YTT. It was an amazing experience, the quality of the teachers is impressive and so inspiring. I feel blessed to have experienced it and I feel stronger and more aware to continue my yoga journey. Thank you Mahi and your team for your professionalism. Canile Van Doorn. I had a great experience at Mahi Yoga. There is so much experience, knowledge and wisdom with the teachers. I decided to record most of their classes so that I wouldn’t have to miss out on anything and always have the possibility to look back and study again. They were ok with this and even encouraged it because they know what they are teaching. After the 200 hour ttc I stayed for the following 200 hour ttc to assist the teacher with adjustments and demonstrations which was very helpful for me. The only point I didn’t like so much was the length of the course, which is pretty much the same everywhere. I would’ve liked it to be a week or even a month longer. Luckily at Mahi yoga school you are very welcome to join and assist in any classes after you finish your 200 hour. So this totally makes up for that and shows how much they really care. I can only recommend this school and I look forward to go back and learn more from these amazing teachers.

Venue Highlights

Mahi Yoga Teacher Training Goa center is located on the edge of Arambol town. Our center is tucked away in the countryside at The Whispering Lakes Resort, that is arranged around a lake. This is the perfect place to watch the nature and the multitude of Goan and migrating birds catching fish or stopping off for the winter. Its managed by a traditional Goan Family and all the lodges and the Yoga Shala have a lakeside view. The beach is just five minutes walking through the nature and Arambol town is just 15 minutes by beach. So the resort itself offers the perfect balance between peace, nature and vibrant culture.


At Yoga Teacher Training Goa bungalows rooms are spacious and comfortable and located at the resort. They offer superior lakeside lodges which are well equipped and very clean. The rooms are available on a shared basis of two students or even a couple. The lodges have a massive private entrance to sit and just relax overlooking the lake. The shelters have an attached and private bathroom with hot water and western toilet.


A healthy diet is something we take seriously at Holistic Training House.
We offer a wide range of taste-tempting, freshly prepared dishes, made with love and passion, from super-healthy to super-naughty and everything in between!
Vegans, vegetarians, coeliacs & lactose intolerant are always welcome and will be catered for, so no worries there.
Come and enjoy a wide range of delicious natural foods, prepared using locally grown produce, mainly organic, cooked with Indian spices, with a extra helping of love.


The nearest airport in Goa is Dabolim . 1 h 37 min (58,5 km) By car - 2 h 39 min by bus (contact info blocked)The+Whispering+Lake+Guest+House/@(contact info blocked),(contact info blocked),16z/data=!4m5!3m4!1s0x3bbfee561db847d5:0xfdcd4022edd6ee5e!8m2!3d(contact info blocked)!4d(contact info blocked)!12b1?rapsrc=apiv3

ashtanga goa guru hata india meditation spirituality teachers vinyasa wellness yoga

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