- Holistic Training House & Mahi Yoga Alghero
- Alghero, SS, Italia
- Jun 3 - 9, 2019 (7 days)
About This Event
All started searching an equilibrium between mind body and soul, walking with nature while picking up traditional heritages wherever we are. Allowing us to flow into forthcoming adventures fullfilled with unpresidended shapes of love.
Holistic Training House it’s a huge property with marvelous views on Alghero and Capo Caccia, surrounded by the majesty of the typical Mediterranean color of the earth within the green hill district of Alghero. Located in Villa Essenthia, offers an oasis of luxury from which to appreciate this unique environment and is managed by a complete and professional staff.
Mahi is a multistyle Yoga Master form Dharamshala, India, renowned for the high teaching standards. He is teaching for over 20 years and he taught to more than 2000 people of all around the World to became a Yoga Teacher or to Improve their knowledge if they are already teachers.
Mahi help you to absorb and understand the deep science of Yoga through a combination of ancient tradition and practical modern approaches.
Guru Mahinder Prasad, a true Indian Yogi who has grown up in the yogic way of life. When Mahi was eleven, his family members, being all Yogis, started to taught him yoga. The whole family belonged to the Yoga Meditation & Pranayama, therefore focusing on the spiritual development.
However, not only family members influenced Mahi on his way!
Mahi has travelled extensively through India absorbing the knowledge of great Yogi Masters like Sri K. Pattabhi Jois, Iyengar and Vedic Gurus.
Mahi founded the school in order to pass on his vast knowledge to as many as possible believing that Yoga is for all and that sharing this pure science will better the world we live in.
Satwik Pandey: I had been learning yoga since the past few months in different schools acorss india but none comes close to my experience at mahi yoga, the sequencing of asana and the depth with which alignment is taught is just amazing ,ive improved my practice so much ,thank you mahi sir 🙂 looking forward to coming back soon .
- Yoga retreat at Holistic Training House is an inspired opportunity to experience the magic and beauty of life, while enjoying the benefits and bliss of being embodied in beautiful nature, deepening your connection with Body, Mind, and Soul.
- Enjoy soul enriching activities. You’ll have plenty of time for You just to relax in a peaceful, harmonious and healing environment!
- Daily classes suitable for all levels will be introduced each morning.
- A balanced fluid sequencing of postures, linked with the breath to revitalize and rejuvenate, to energize you for the day.
- Afternoon classes will unwind with a more Therapheutic Hatha Yoga Flow that focus on healing through Asāna (Yoga postures) and letting go.
- Both morning and afternoon sequenced Āsana classes are designed to help you develop your own personal practice after you leave the retreat.
- Daily workshops include topics on yogic lifestyle, the science of Meditation, Prānāyāma (breathing techiniques), Sādhāna (daily routine) and all things that promote vitality, youthfulness, mental and emotional balance, to help you deepen and integrate yoga into your daily life.
8:00 9:30 Prānāyāma, Allignment and Āsana Practice ;
9:30 Breakfast ;
10:30 Questions/Answers, Lectures and reflections. ;
12:00 Free Brunch Buffet ;
Free time/self study/rest/activities.
16:30 Āsana Practice, Prānāyāma, Meditation) ;
19:30 Social Dinner.
Venue HighlightsHolistic Training House, located in Villa Essenthia, offers an oasis of luxury from which to appreciate this unique environment and is managed by a complete and professional staff. The two fully furnished pavilions and bed-rooms in this property are inspired by the traditional Sardinian architecture and have very high ceilings composed of dark mahogany beams that add to an already warm and organic feeling on the property. Culinary experiences are always elegant with a large dining table on the pavilion, while they are lined with a professionally equipped kitchen with ample space where chefs prepare meals and snacks. This location offers the chance to get away from everyday life, from confusion and thoughts ideal to develop the best conditions to get in touch, understand and love yourself. Towels, sheets and bottled water are provided. This is a real refuge from all luxury retreats!
AccommodationsThe rooms are furnished in Traditional Sardinian style with luxurioius bathroom and shower with a lovely view on the surrounding Mediterranean garden. Double Rooms for one or two people. Two single bed or one king double bed.
Towels, sheets and bottled water are provided.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Menu/CuisineA healthy diet is something we take seriously at Holistic Training House. We offer a wide range of taste-tempting, freshly prepared dishes, made in mediterranean cuisine by the hand of Mamma Amelia with love and passion, from super-healthy to super-naughty and everything in between!
Vegans, vegetarians, coeliacs & lactose intolerant are always welcome and will be catered for, so no worries there. Come and enjoy a wide range of delicious natural foods, prepared using locally grown produce, mainly organic, cooked with extra virgin olive oil, with a extra helping of love.
The closest passenger harbour to Alghero is Porto Torres (approx. 40 km away). The port of Porto Torres is connected to Barcelona, Genova, Civitavecchia, Marseilles, Propriano. Some routes are only seasonal.
If you are travelling with your own car, just outside the port area you will find road signs indicating the way to Alghero.
Duration: 20-25 minutes.
The Porto Torres harbour is an ARST bus terminus. The bus stop is inside the commercial port (near the Punto Verde Bar). Tickets can be purchased at the Punto Verde Bar.
For more information on frequency and times look at ARST website here (contact info blocked)Porto-Torres/Alghero or call (contact info blocked)
Duration: approx. 1 hour
Porto Torres Taxi stands:
Corso Vittorio Emanuele: (contact info blocked)
Piazza XX Settembre – Tel. (contact info blocked)
The train stop is not far from the harbour. There is no direct route from Porto Torres to Alghero, so you must take a Trenitalia train from Porto Torres to Sassari Centrale visiting (contact info blocked)
From Sassari, you may reach Alghero by train ((contact info blocked)) or by coach.
Alghero International Airport “Riviera del Corallo” it’s a short ride. Lots of flights are seasonal.
There are many direct flights from Alghero towards the main Italian destinations and various European capitals.
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E-mail: (contact info blocked)
Air terminal services Information Point
Air terminal services: (contact info blocked) / 935011
Ticket Office (Ryanair, Airone, Alitalia, Livingston, Wizzair): (contact info blocked) / 935011
Lost & Found: (contact info blocked) / 935011
Special Assistence: (contact info blocked) / 935011
A daily shuttle service (run by A.R.S.T buses) connects the Airport to the Town centre – Single ride ticket: € 1.00
The taxi stand is located just outside the Arrivals Lounge.
Airport to Alghero: € 25
Airport to Holistic Training House: € 30
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Website: (contact info blocked)