Copper Beech Summer Day of Mindfulness: Mindfulness for Everyday Life – 2019

  • Copper Beech Institute Copper Beech Institute
  • West Hartford, CT, united states
  • Jul 13, 2019 (1 day)
  • $95.00 - Tuition (includes lunch)

About This Event

At Copper Beech Institute, we believe that mindfulness practice and contemplative wisdom can awaken our full potential for compassionate action and encourage a healing shift in how we relate to one another and our interconnected world. Days of mindfulness at Copper Beech Institute provide space and time for practitioners with prior meditation experience to deepen their practice in a warm and supportive community. The day includes periods of mindfulness practice, teaching, conversation, periods of silence, and a nourishing lunch.

Days of Mindfulness are held seasonally throughout the year and follow this typical schedule:

10:00 Arrival Practice and Welcome

10:30 Sitting and Walking Meditation

11:30 Dharma Talk and Sharing

12:30 Lunch and Free Time

2:00 Walking Meditation at the Labyrinth and Sharing

3:00 Sitting and Lovingkindness Meditation

4:00 Departure


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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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