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The Four Infinite and Divine Dwellings (Appamaññā Brahma-vihāra)

  • Heartwood Refuge and Retreat Center Heartwood Refuge and Retreat Center
  • 159 Osceola Rd. Hendersonville NC 28739
  • Aug 21 - 25, 2019 (5 days)
  • $396.00 - Residential Stayplus dana (offered at the end of the retreat) to the teacher and to Heartwood. You can read more about the practice of dana here. $323.00 - Commuter Option - Includes registration and meals, but not lodging. Does not include ad

About This Event

Systematic meditation and thus gradual development of Friendliness (Mettā), Compassion (Karunā), Rejoicing Joy (Muditā), and Equanimity (Upekkhā) are 4 of the 40 classic meditation objects taught by the last Buddha Gotama.  We go through their proximate causes, praxis, 11 advantages, and their long-term benefits.  Guided meditation sessions underscoring the infinite aspects of each method are trained.  If the cause is infinite, so is the effect! May all beings become thus Happy thereby.

Venue Highlights

Heartwood’s facilities include a historic thirty-room Victorian-era mansion, and additional thirty adjoining courtyard rooms. Three meditation halls and a commercial kitchen are designed to support short-term and long-term retreats, conferences, and workshops. Quiet spaces indoors and out invite contemplation and conversation. Our goal is to nurture all aspects of one’s being.

Accommodations

Rooms are double-occupancy. Depending on the number of retreatants, if single rooms are available, we assign them in order of registration to those who registered earliest. For your convenience, Heartwood provides bed linens, blankets, and towels. All rooms, whether double or single, have an en-suite bathroom.

Amenities

  • A/C in Rooms
  • Towels
  • Free Parking
  • Coffee/Tea
  • Cafe

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free

Menu/Cuisine

Three delicious vegetarian meals per day are offered; there are always vegan and gluten free options served for those with dietary restrictions. You are also welcome to bring a snack to share if you wish. 
Breakfast typically includes cereal, hard-boiled eggs, fruit, bread, and rice cakes. Coffee is served at breakfast only. Lunch, which is the main meal of the day, consists of a protein, a grain, vegetables, and salad. A light supper of soup, with either salad or fruit, as well as some surprises, is offered each evening.

Directions

Heartwood is located at 159 Osceola Rd, Hendersonville NC 28739. We are approximately 20 minutes from the Asheville NC airport, and 2 hours from the Charlotte NC airport.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.