Spring Equinox Cleanse & Yoga Retreat

About This Event

We invite you to join us for a weekend of nourishing and detoxing your body, mind and soul over the Spring Equinox weekend through yoga, detoxing foods, juicing, cleansing practices and massage. We will help you to release toxins, feel more energized and cleanse yourself inside and out. We believe that food is medicine and what we eat directly affects our mood, thoughts, focus, and energy level. When we nourish our bodies with the right foods and practices, we can prevent illness and disease, and increase our overall health and happiness.The retreat will be held at the beautiful Isis Oasis Retreat Center in Sonoma County, California, just 1.5 hours drive north of San Francisco, close to breathtaking Russian River, Sonoma wineries, and surrounded by miles of trails for hiking.

Retreat Includes:

4 Yoga classes, including Pranayama & Meditation

Detox/Cleansing/Juicing workshop and discussion

Spring Equinox ritual

Detoxing massage workshop

2 nights accommodation

6 nourishing and cleansing meals (juices, vegan, gluten-free, dairy-free) (3 per day)

Outdoor pool, hot tub, sauna, kitchen and comfortable lounge area

Scenic hiking trails and surrounding nature

Free time to explore, relax and soak in the pool and hot tub!

Additional Services

Massage sessions can be booked during your free time for additional cost.

cleansing detoxing hiking juicing meditation pranayama wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Practice, learn, share, relax. Karin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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