Zen Mind/Body Zen: The Undoing of Doing

  • Southern Dharma Southern Dharma
  • north carolina, united states
  • Sep 12 - 18, 2019 (7 days)
  • Dormitory for Women - $510.00 Double Room - $540.00 Heated Single Cabin - $660.00 Hemera Fellowship Applicant - $0.00 Scholarship Applicant - $0.00 Tent Platform - $510.00 Unheated Single Cabin - $600.00

About This Event

Registration for this retreat opens April 1, 2019

This retreat will offer teaching and meditation practice from the Soto Zen Buddhist tradition—the simple practice of sitting quietly. Instruction will be drawn from the teachings of Zen Master Dogen and movement educator F. M. Alexander, both of whom emphasized body awareness and ease. This retreat is offered for both experienced and beginning practitioners. Experienced practitioners are encouraged to come and perhaps discover old habits of thinking and sitting. ALL are welcome

The retreat will be co-taught by Teijo Munnich and Meredith McIntosh in a supportive environment. It will include some gentle hands-on guidance, exercise, stretching, and discussion opportunities, as well as a flexible schedule that can be adjusted as needed. There will also be small group meetings offered with both teachers


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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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