ASHTANGA & YIN YOGA'S SPRING AYURVEDIC PURIFICATION RETREAT WITH MELANIE GEORGIOU

About This Event

Undergo a deep cleansing of body, mind and soul based on principles of the ancient practice of panchakarma and supported by your daily Sadhana. Spring welcomes purification practices – Restore balance after eliminating toxins, achieving a true “reset” of the organism, which will acquire new energy and capacity of healing.



UNCONVENTIONAL WELLNESS

Event Highlights

  • We will open each day together with seated meditation and some soft pranayama in order to reach a deep concentration and quiet state. We will then continue with a Mysore style practice.
  • Afternoons will unfold with your individual treatments, time off to reflect or to enjoy the beauty of Salento.
  • The late afternoon classes will alternate between Yin Yoga sessions or chanting with Melanie and lectures on Ayurveda with the Indian Doctor concerning nutrition and lifestyle.
  • Ayurvedic Purification
  • The first day, each participant will undergo an ayurvedic medical consultation to determine the personalized plan of care, adapted to individual constitution, doshic imbalance and contextualized on one’s current peculiar moment of life.
  • The type and duration of treatment and purification practices will be adapted to the yogis’s needs: it suggested a two-week residential in order to obtain a significant, long-lasting benefit.
  • The purification retreat has proved effective in boosting the immune system, slowing the cellular aging process, improving the effectiveness of herbs and medicines, regaining positive attitude and optimizing the energy exchange at cellular levels.

Schedule

SATURDAY
From 2 PM Arrival at Agricola Samadhi . Registration and accommodation in the rooms.
7.30 PM Delicious vegan dinner prepared with organic vegetables “from the garden to plate”
9 PM Welcome & Intro teacher- practitioners

SUNDAY - WEDNESDAY - THURSDAY
7.30 AM Morning yoga practice
10 - 11 AM Vegetarian organic brunch, a healthy and delicious way to start your day
11 - 2.30 PM Free time with our assistance (see all the options below)
2.30 - 4.30 PM Afternoon Yoga (Pranayama,Yoga nidra, meditation, philosophy,insights, Q&A, ...)
4.30 - 7 PM Free time with our assistance (see all the options below)
7.30 PM Delicious vegan dinner prepared with organic vegetables “from the garden to plate”


MONDAY - TUESDAY - FRIDAY
7.30 AM Morning yoga practice
10 - 11 AM Vegetarian organic brunch, a healthy and delicious way to start your day
11 - 7 PM Free time with our assistance (see all the options below)
7.30 PM Delicious vegan dinner prepared with organic vegetables “from the garden to plate”

SATURDAY
8 - 10 AM Vegetarian breakfast with homemade cakes, seasonal fruits, homemade (contact info blocked)
10 AM Check out time. However you can leave your luggage in the reception and stay for the day

Venue Highlights

Agricola Samadhi is much more than a farm, it is a journey in the journey, an existential, multi-sensorial, energizing and relaxing experience. It is at the same time a proposal and practice of a lifestyle in which the priority is re-finding itself, doing good, sharing with others, experimenting with the practices of yoga and other techniques the lost connection between the body, the mind and the Heart.
What is proposed and experimented at Agricola Samadhi is the energetic recharge and psychophysical wellbeing, through a path of knowledge, the rediscovery of the body and its potential and through a diet that purifies, lightens and strengthens.

Energy recharge and psychophysical wellness will be the most precious gifts that you will bring back home with your suitcases and new friendships that always arise during the stays.

Accommodations

ECO LIVING We fight for the safety of the Planet. We are the planet, if we hurt it, we hurt ourselves.
We promote eco-sustainability and an eco-friendly lifestyle. We have installed a photovoltaic field for self-produced energy. No action, not even the smallest, (turn off the light, open or close a tap, buy or not a plastic bag at the supermarket) it is neutral, but it has an effect and this must be done consciously.
We privilege the purchase and the use of natural disposable and materials, whose origin and creation is traceable, respecting the worker and the environment. We have a zero impact target to minimize energy consumption and waste production (water, electricity, purchases …). We also recycle in a creative way all that we can, we differentiate waste. Organic waste becomes compost, compost fertilizer for our vegetable garden and orchard, strictly organic.
We support Greenpeace and all those local realities that have our same goals.
The structure was renovated in 2011 and it was designed in the name of eco-sustainable tourism, choosing to install the automatic turning off of lights at the exit of the room and using low-energy light bulbs to pursue an energy-saving policy. We invite our guests to a conscious and careful use of water and energy to avoid waste, we work in the separate collection of waste and we offer alternative solutions to private transport for pleasure visits, collaborating with local associations we share values and purposes with, such as Salento Slow Travel.

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free

Menu/Cuisine

“Good” is a ROUND word. When a child says, “it’s GOOD,” he tells of a world untouched, pure, essential.
“You’re good,” means: “I can trust, I feel safe.” This is true for humans, but also for nourishment.
A child is master of the essential innate ideas. Adults need to relearn to feel, to savor the taste of food connected to the taste of life.
You Are Here, and on this table you receive the privilege of that ‘good’ that has the taste of childhood.
Close your eyes for a moment, while you perceive the food that from your mouth diffuses energy and pleasure in every part of you.
Organic, for what we produce, it is truth, not a definition of fashion: we cultivate without using herbicides or pesticides with an arduous daily work between the rows.
Grow for us means supporting and not interrupting the cycle of life.
This food walks only a few steps to get from the garden to our kitchen.
Yes, this food is Good, because it made with love, because it is good for your health and at the same time does not harm anyone; to get on your plate it does not exploit other creatures, did not generate suffering, and does not bring pain residues, but joy.
It is a harmonious food, whole, in harmony with creation, with Mother Earth.
This food is the present but also the future toward which to aim. The deep aspiration is that the philosophy of mindful eating, respecting all living beings will always expand more, generating virtuous circles.
Listen to this food, it talks emitting happy vibrations.
We do not choose the easy way out, we like the commitment.
We want a full life that tastes Good”.

Directions

You should check if there are companies operating direct flight to Bari or Brindisi, otherwise you need an interconnection on Rome or Milan.
The nearest airport is Brindisi, about 60 km from Zollino, from there you can find buses to Lecce and then trains from Lecce to Zollino, we are in about 300 mts from Zollino railway station.
Bari Airport is farer, about 200 kms from Zollino, there are trains from the airport to Bari Centrale railway station, then trains to Lecce and again trains to Zollino.
It depends on what time your flight arrives, we can also arrange a pick up service from the airport or the station.

Tags: ayurveda yin yoga yoga

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