COSTA RICA: Sol Rising- Living Prana Flow - Fluid Power Retreat

About This Event

WELCOME TO YOGADVENTURES!  Thank you for your interest in our Yogadventures Retreat: 

Sol Rebirth - Living Prana Flow Solstice Retreat - Dec 14 -21

Sol Rising- Living Prana Flow - Fluid Power Retreat - Dec 21 - 28

Sol Revival - Living Prana Flow - Dec 28 - Jan 4

Join us for our annual Solstice-New Year retreat at Blue Spirit, Nosara. The Winter Solstice is one of the oldest and most potent rituals of renewal as the turning point of increasing light, a ritual marker to truly let go, honor and bring closure to the past year and ignite our deepest visions and intentions for our collective destiny as the light is emerging.

Welcome in the new year with a transformational Sol Revival retreat at Blue Spirit in Nosara, Costa Rica, a world-class surf spot and turtle reserve where the power of the warm, healing ocean meets the jungle. Awaken the power of the Solstice - New Year as we open to the rejuvenating rhythm of living yoga, natural meditation, and liberating jungle-ocean flow.  Enjoy the magic of each day with optional activities ranging from surfing, transformational yoga, sunset horseback riding, to zipping down the longest, most exhilarating canopy in the world! Whether you are an experienced surfer, have always wanted to surf, or just want to go deeper into fluid power vinyasa with Shiva, we will enter the Solstice/New Year in an empowering and rejuvenating rhythm of living yoga, healing relaxation, and liberating play.

In our Living Flow Ashram Retreat, we create three paths of transformation and provide you with your special program for each week that gives you the space, options and menu of life-transformation:

Lunar Path:  rejuvenation and relaxation

Solar Path:  sacred training and adventure

Teacher Training Path:  professional program for Solar/Lunar Prana Vinyasa, Living Ayurveda and Prana Danda Vinyasa


Unwind from the year, call in the Solstice-New Year, live the magic of each day and go deeper into embodied healing and vitality.

Enjoy a skillfully-crafted week in an empowering and rejuvenating rhythm of living yoga, healing relaxation, and liberating play.

Living flow - Integrate a vital life-style for the New Year

Daily Flow & 7-day Movement Alchemy Program including twice-daily Prana Vinyasa Yoga for inner and outer regeneration

Sunrise-Sunset Meditation & Daily Wisdom from Yoga Philosophy

Beach Prana Flow & Prana Danda Yoga in healing water - swim or learn to surf or surf your brains out in some a world-class surf break.

Living Ayurveda - Create a daily health practice for your dosas for integrating into your life back home with Maria Garre

Bonfires by the Sea - Special Winter Solstice, New Year’s Eve and New Moon Rituals of Renewal

Daily movers and shakers movement & rhythm with Shiva and musical guests

Daily mantra offerings and the latest alchemical music mixes

Yoga Energy Activism - collective seva (giving back through service) supporting solar energy and local village schools.

Global Tribe - enjoy a balance of personal retreat time & connecting in community with an global tribe of men and women,

Bonding - bring your family, beloved or travel solo and meet new friends for life. Child-care available through Blue Spirit.


Range of inspiring accommodation of your choice

Gourmet vegetarian/pescatarian buffet (3meals a day)

Free massage with early bird registration (ends August 15th)

Wireless Internet

Blue Spirit Cafe + Store

Salt Water Infinity Pool

Teacher Training Manual – Full program receives multiple manuals; 15 sequences and namaskars


Optional Teacher Training and required online course preparations

Transportation to Costa Rica - ground transportation to and from airport - resort does offer shuttle

Any additional time outside of our listed retreat dates need to be booked directly with resort

Blue Spirit adds a $60 per person /per week for staff tips that are distributed equally to all Costa Rican staff - this is a suggested charge that you may change at any time as appropriate


A welcome letter from Yogadventures with all the inside details will be emailed to you shortly before we begin

A retreat flow for the solar, lunar or teacher training path will be available on the 1st day of retreat.

Check-in is at 4pm on the first day listed. Check-out time is at 10am on the last day listed.

If you would like to enjoy the resort outside of our retreat time together please arrange additional night accommodations directly with the Blue Spirit Retreat

Guides: Shiva Rea + Demetri Velisarius and local shaman/live artists/eco-guides/guest teachers

Price: Starting at $1500/week

Early Bird Special:  One free massage with each week registered (ends August 15)

Dates: December 15th, 2018 - January 5th, 2019 - join for 7, 14 or 21 days

Facebook Page: Costa Rica Pranafication Retreat

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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