8 Days Kundalini Yoga Holiday in Sicily

About This Event

Zen Sicily is pleased to invite you to the 2019 edition of the "Kundalini Yoga Retreats in Sicily” hosted by Case Don Ignazio and whose Yoga classes are led by Susan Duncan.

ZenSicily born as a project of "Case Don Ignazio" ( a south-eastern Sicilian Organic-Farm), thanks to the extraordinary will to bring you in nature for a holiday of Yoga, Music, Nature, Organic food, Culture and exploration.

Case Don Ignazio and Zen Sicily want to share this lifestyle in harmony with nature offering you so much Yoga and so much relaxation in an oasis of peace, accompanied by the sounds of nature and its slow times.

"Case Don Ignazio" and "ZenSicily" offer you an experiential holiday immersed in nature to allow you to discover Sicily, integrating moments of relaxation with the practice of Kundalini Yoga, the discovery of Sicilian music, traditional dishes and flavors, naturalistic itineraries, and so on!

To integrate the nourishment of the spirit with the physical one is the idea behind ZenSicily project.

"Thanks to all the great people at Casa Don Ignazio, Susan, being the most wonderful and attentive yoga teacher, Roberta, Graziella, Salvatore for being the best hosts, Ines and Werner for accompanying all the events during the week AND playing their incredibly beautiful music. I will come again! Soon :-)" (Heike Hitzfelder)

Event Highlights

  • - Familiarity, Love and sense of Community: We born as a family business and although today we have grown and rely on external collaborators, we believe that the original spirit of sharing and love must be maintained and guaranteed in terms of hospitality as an extra value, promoting cultural exchange, cooperation and mutual support.
  • - Heartbreaking Nature: Case Don Ignazio is immersed in the south-eastern Sicilian countryside. We get waken up by singing birds, and other natural soundsin addition to the zen music played by our musicians aimed to gently call you for the first practice of the day.
  • - Experienced Yoga Teacher: Susan Duncan (Murari Kaur) qualified as a Kundalini Yoga teacher with Karam Kriya School, London has a respectable resume, though there is much more than this behind his name: humanity, lively intelligence, inner discipline and natural sparkling are things of her that can not be described but must be lived. We are really pleased to have her as our teacher.

Schedule

Saturday (weekly retreat starting day)
- any time Arrival: Check-in, Case Don Ignazio tour, Presentations, Room accommodation
- h 7.00 pm: Kundalini Yoga practice
- h 9.00 pm: Convivial dinner

Sunday
- h 7.00 - 8.30 am: Kundalini Yoga
- h 9.00am - 10.00 am: Organic breakfast
- h 10.30 - 1.00 pm: Free time or participation in extra activities
- h 1.30 pm: Packed lunch (complete vegetarian meal) at "Case Don Ignazio"
- h 2.00 pm - 6.30 pm: free time
- h 6.30 - 8.00 pm: practice Kundalini Yoga
- h 8.30 pm: Convivial dinner

Monday
- h 6.30 am: Transfer to “Vendicari Natural Reserve”
- h 7.00 - 8.30: Kundalini Yoga practice
- h. 09.00 - 10.00: Breakfast at the local farm + break
- h 10.30am - 1.00 pm: Vendicari wildlife oasis Excursion
- h. 13.45 - 2.30 pm: Packed lunch (complete vegetarian meal) at "Case Don Ignazio"
- h 2.30 pm - 6.30 pm: Free time
- h 6.30 - 8.00 pm: Kundalini Yoga practice
- h 8.30 pm: Dinner

Tuesday
- h 7.00 - 8.30: Kundalini Yoga practice
- h 9.00am - 10.00 am: Organic breakfast
- h 10.30am - 1.00pm: Workshop “Homemade Pasta”
- h 13.30 - 14.30: Packed lunch (Case Don Ignazio)
- h 2.30 pm - 6.30 pm: Free time
- h 6.30 - 8.00 pm: Kundalini Yoga practice
- h 8.30 pm: Dinner

Wednesday
- h 7.00 - 8.30: Kundalini Yoga practice
- h 9.00am - 10.00 am: Organic breakfast
- h 10.30 - 13.00: Free time
- h 1.30 - 2.30 pm: Packed lunch (full vegetarian meal) at "Case Don Ignazio"
- h 2.30 pm - 6.30 pm: Free time
- h 6.30 - 8.00 pm: Kundalini Yoga practice
- h 8.30 pm: Convivial Dinner

Thursday
- h 7.30 am: transfer to "Monastero di San Corrado"
- h. 08.00 - 9.30 am: Kundalini Yoga practice
- h 10 am - 11 am: Packed lunch and break (at the monastery)
- h 11:30 am - 2.30 pm: Excursion along Cava Carosello
- h 3.15 pm - 4.15 pm: Packed lunch (complete vegetarian meal) at "Case Don Ignazio"
- h 4.30 pm - 6.30 pm: Free time
- h 6.30 - 8.00 pm: Kundalini Yoga practice
- h 8.30 pm: Dinner

Friday
- h 7.00 - 8.30 am: Kundalini Yoga practice
- h 9.00am - 10.00 am: Organic breakfast
- h 10.30am - 1.00 pm: Workshop “Extra Virgin Olive Oil
- h 1.30 - 2.30 pm: Packed lunch(Case Don Ignazio)
- h 2.30pm-6.30 pm: Free time
- h 6.30 - 8.00 pm practice Kundalini Yoga
- h 8.30 pm: Final dinner
- h 9.30 pm: Live Concert
After dinner: Eventual extra expenses payment (for additional services requested during the stay)

Saturday
- h 7 am - 8.30 am: Kundalini Yoga practice
- h 9.00am - 10.00 am: Organic breakfast
- h 11.00am - 2.00pm: Check-out and Greetings

Venue Highlights

- Organic food and Eco-Tourism: Case Don Ignazio and Zen Sicily follow a line of development inspired by nature: We do not love artifice, every choice aims to follow a path that from the simplicity of things goes to their exaltation and doing that we let ourselves be inspired by Yoga. You will eat just Organic food made by raw ingredients cultivated in site wich guests are free to pick-up to their fancy all over the property.

- Professionality: We extremely care for our service because we host for passion and work with love, that's make a big difference.

Accommodations

You will be accomodated in a shared room in one of our Cottages or apartments each of which has a private patio, garden and reserved parking spot.

If you are reserving for a couple or more persons willing to share the same apartments, give us a call or contact us by email to best arrange your accomodation.

If you would like to ask more info or for special requestes and needs, don't esitate to contact us.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Hot Tub
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

Case Don Ignazio boasts an Organic and Synergetic vegetable garden, represent the cultivation of common seasonal traditional vegetables, grown in soil plastic free and in total absence of phytochemicals.
The meals served during the retreats are Vegetarian and prepared with only Organic ingredients combined to obtain exquisite variations of traditional dishes.
(Please, let us know in prior about any allergy issue, hypersensitivity to specific ingredients or other dietary special needs)

Directions

How to get to Case Don Ignazio

If you use a GPS Navigator I recommend you to insert our coordinates, because if you enter the address it will bring you in the wrong place.
Our Gps coordinates are : LAT. N 36.8020 - LONG. E.(contact info blocked)

Otherwise, from Catania airport, take the motorway to Syracuse and follow the signs to Gela until you get to Rosolini exit.
It is not convenient to get out in Noto, because it will bring you on unsigned country lanes, so I recommend you to drive to the next exit "Rosolini".
When you Arrive at the motorway exit:
- Turn right (preceding towards Pachino) taking the SP 26(County Road 26)
- Proceed for approximately 700 m leaving at your back the first crossroad(aroud 100 meter far from the motorway exit) and turn left at the second one (unnamed road)
- After 1.5 km, you should arrive at a STOP, be sure don’t miss it (or you will point towards Rosolini, at the opposite direction with respect your final destination) and turn right
- You are now driving on the SP 11(County Road 11), Proceed for about 4 km, then turn left on the asphalt road,
- After 1 km turn to the left on our metal gate.

for any info, please contact Roberta (contact info blocked)

Tags: casedonignazio ecoholiday greenholiday kundalini meditation music musica natura nature retreat ritiro sicilia sicily travel yoga yogaaddict yogachallenge yogadaily yogaeverydamnday yogaeveryday yogaeverywhere yogafit yogaflow yogafun yogagram yogainspiration yogajourney yogalife yogalove yogapractice yogaretreat yogateacher yogatime yogi zen zensicily

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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