200 hour 21 day Kundalini Awakening Teacher Training Course
- Daily yoga sessions
- Kriya cleansing
- Astral projection meditation
- Kundalini yoga
- Healthy and nutritious food
- 100 metres from beautiful Palolem beach
Schedule07:00 - 08:30 Group morning practice: asana (postures), pranayama (breathing exercises), meditation, and mantra chanting
08:30 - 09:30 Breakfast
10:15 - 12:00 Personal time: rest, relax at the beach, self-study / practice, healing sessions, private classes
12:00 - 13:00 Meditation and dharma talk, spiritual philosophy and focus classes
13:00 - 14:00 Lunch
14:00 - 16:30 Personal time: rest, relax at the beach, self-study / practice, healing sessions, private classes
16:30 - 18:00 Afternoon practice: asana, pranayama, and meditation
18:00 - 19:00 Dinner
19:00 - 19:30 Evening meditation
About This Event
This teacher training is designed to make you come fully alive again and experience yourself with a great feeling of fresh vitality and clarity of mind. As preparation for kundalini awakening requires your body to be strong and your mind peaceful. They use a range of different secret practices for clearing all Nadis and aligning all major and minor chakras. When the body and mind are ready for picking up shakti it will come alive by itself and with Swami Dayanand will help to transmit as much one is capable of holding.
Kundalini yoga uses sound and mantra practices, focused breathwork, and asana posture to free the Kundalini energy that lies dormant at the base of the spine. With the cultivation of this energy, awareness, and vitality are awakened and the practitioner may experience heightened states or a “Kundalini awakening”, or the ecstatic and intense free flow of energy up through all seven chakras. The practice is known for being physically quite intense but grounded in a deep sense of spiritual purpose and intention.
Swami Dayanand teaches real Kriya Yoga with roots in the yoga school of Bihar. If you are looking for an authentic and healing yoga experience, this retreat is for you.
Venue HighlightsThe retreat will be held in Palolem Beach, Goa, India. Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village. The location offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature outside of your retreat schedule.
AccommodationsAll the rooms are fully furnished and attached with western style toilets, showers, and washbasins. The large double beds have comfortable mattresses, pillows, blankets, and mosquito nets ensuring a comfortable night’s sleep. All rooms have electric fans, as the hosts think the fans are best for your cottages, as they let the natural air circulate. It’s also kinder to the environment as fans use less power than air conditioning.
Also available is a secure locker and an in-house laundry service. Hot water is provided on request. New towels and bedsheets will be changed according to your wishes.
- Yoga Studio
- Gluten Free
- Dairy Free