'BREATHE IN… BREATHE OUT’ – Weekend Retreat, Trentham, Victoria.

About This Event

A weekend of yoga, meditation, laughter, delicious local cuisine, workshops and strolling about. The gardens are beautiful. The house is stylish and cosy. The yoga room spacious and warm. The town of Trentham is only metres away. Tranquillity is the key.

Where: Casa Allegra, 10 High Street, Trentham, Victoria Australia

Getting there: From Melbourne City

Trentham is just over an hour from Melbourne via the Calder Freeway.  Take the Calder Freeway to Woodend and then head towards Daylesford.  Trentham is about a 20km picturesque drive through farmland and forest.

When: 17 May 2019
(2 nights, 2 full days)

The weekend will encompass:
• Classical Hatha Yoga Sessions
• Restorative Yoga Session
• Yoga Nidra & Philosophy
• Meditation
• Guest workshop facilitators

This retreat is themed ‘The Pathways to Peace’ with much focus on ‘the breath’ and mindfulness meditation.

Join us at Casa Allegra, a charming and beautifully appointed setting for a weekend rest.  You will be immersed in a tranquil and glorious ambience; enjoy an indulgent gourmet encounter; and experience a selection of deeply nurturing classes and activities.

The accommodation is in two houses, single or twin share available.  Soothing, relaxing classes and plenty of fresh air.

These weekends are for pure rest and loads of fun!

'Thank You' Annemaree for a wonderful weekend of interesting company, great sessions with you and scrumptious food in such a therapeutically, beautiful setting. You even provided 'out of the box' amazing weather.  I came back to Melbourne re-energised. Michele   Thank you again for a most invigorating, relaxing and amazing weekend, you have certainly realised your dream! The itinerary was well planned - the lovely mix of the activities/venue/chef made for a fabulous time! So happy to have been able to attend! Enza   Dear Annemaree, a big 'thank you' for such an amazing weekend, I feel truly blessed to have been a part of a wonderful experience. Michelle   Thanks for a fantastic weekend & the opportunity to meet some wonderful people. Adie

Event Highlights

  • • 4 Yoga classes
  • • 4 Yoga Nidra/Restorative (deep relaxation) sessions
  • • 2 nights - accommodation
  • • (Single & Twin Share available)
  • • Full breakfasts Saturday & Sunday
  • • Weekend theme – based on The Pathways to Peace & Healthy Living
  • • Afternoon tea Friday for arrival
  • • Light 2 course gourmet supper Friday evening
  • • Healthy Light lunch Saturday
  • • Afternoon tea Saturday
  • • A touch of philosophy
  • • 3-course gourmet dinner
  • • Tea station (Herbal teas will be available on the Saturday)
  • • Mindful Walks & use of all facilities & general activities
  • • Billiards too…

Schedule

7.00am – 7.30am: Meditation.
7.30am – 9.00am: Yoga & Yoga Nidra.
9.00am: Nourish, prepare, awaken and recalibrate with a nourishing breakfast.
10.30am: Many workshops to come. Themes to be advised.
1.00pm: Lunch together or find a peaceful spot amongst the trees.
2.00pm – 3.30pm: Open up your minds and share in discussion of ancient and new spiritual practices with Annemaree. Talk about the true meaning of ‘nurture’ and its connectivity with your practise. The benefits of Mindful living and meditation.
3.30pm – 4.30pm: Something truly special, nurturing and interesting to tantalise your taste buds and inquisitive minds. Themes to be advised.
5.00pm – 6.00pm: Walk and/or leisurely chat.
6.00pm – 7.30pm: Yoga session.
8.00pm: Gourmet feast.

Venue Highlights

Join us at Casa Allegra, a charming and beautifully appointed setting for a weekend rest. You will be immersed in a tranquil and glorious ambience; enjoy an indulgent gourmet encounter; and experience a selection of deeply nurturing classes and activities.

These weekends are for pure rest and loads of fun!

THE PROPERTY
Casa Allegra is a magnificent lovingly-owned property consisting of The Gardens, Studio and two Houses. It is very private, peaceful and well equipped to provide a truly wonderful intimate experience.

LOCATION
Casa Allegra is located in the picturesque town of Trentham and is also a 20 minute drive from the surrounding towns of Daylesford, Woodend and Kyneton. The whole region is enveloped in stunning nature and scenery, and offers adventurous experiences and an array of country-Victoria attractions.

Accommodations

The accommodation is in two houses, single or twin share available. Soothing, relaxing classes and plenty of fresh air.

$1270 per person (Single occupancy with ensuite)

$1210 per person (Single occupancy sharing a bathroom)

$1,020 per person (Twin Share with ensuite)

$ 990 per person (Twin Share sharing a bathroom)

*additional wellness treatments are be available
*additional nights’ accommodation are be available

Amenities

  • Air Conditioning in Rooms
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

The cuisine will be vegetarian and non-vegetarian and wine will be served. (And yes, there will be chocolate!).

Directions

Casa Allegra is located in the picturesque town of Trentham and is also a 20 minute drive from the surrounding towns of Daylesford, Woodend and Kyneton. The whole region is enveloped in stunning nature and scenery, and offers adventurous experiences and an array of country-Victoria attractions.

Tags: hatha meditation mindfulness wellness yoga

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