Rise & Shine - Your Gateway to Wellbeing

About This Event

Rise & Shine is a program designed to restore your natural state of balance, recharge, reboot, and re-inspire you. An experience specially designed to make you feel in deep harmony with yourself.

A retreat where you will receive the guidance of excellent professionals to expand different aspects of your being.

A detox of body and mind, contemplating a healthy and conscious diet, Yoga, Breathwork, Meditation, Ritual, Music, Dance and Movement. All this in deep connection with Nature.

THIS IS OUR PROPOSAL. THIS IS RISE & SHINE.

Refresh and recharge with our revitalizing experiences

Event Highlights

  • RISE & SHINE is a holiday dedicated to your wellbeing, to the nourishment of your body and expansion of your consciousness, in a cheerful and relaxed atmosphere, where self-knowledge and celebration come together.
  • An experience specially designed to make you feel in deep harmony with yourself. Because we believe wellbeing is holistic, we offer you a transformational retreat with timeless tools and healing principles to nurture your own health, restore balance, and create greater joy and fulfilment in your life.

Venue Highlights

Quinta Da Calma opened its doors over 35 years ago as one of the first ever yoga and holistic health retreats in Europe. The host, Sylta Kalmbach, was a pioneer in the world of wellness by showing her guests how they could heal themselves through the food they ate and by leading a healthy lifestyle.

Located within 20 acres of untouched nature and beautiful umbrella pine trees. A place to relax and connect with nature, only a 15m drive from the Faro Airport and the stunning white sand beaches of the Algarve.

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Tags: breathwork conecting dance healthy food meditation nature portugal retreats sharing wellbeing wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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